Spiced Avocado Sandwich Spread
Transform your sandwiches from ordinary to extraordinary with this Spiced Avocado Sandwich Spread, a creamy, flavorful blend of ripe avocados, zesty lime juice, and aromatic spices like cumin and smoked paprika. Infused with the fresh crunch of green onion and the vibrant notes of cilantro, this spread offers a delightful balance of richness and zing. Quick and easy to prepare in just 10 minutes, it’s perfect for elevating everything from classic BLTs to veggie-packed sandwiches. Whether you’re hosting a brunch or meal prepping for the week, this versatile spread is sure to impress and can also double as a dip for crackers or veggie sticks. Packed with wholesome ingredients and irresistible flavor, this avocado spread is a must-try for any avocado lover!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 whole ripe avocados
- 1.5 tablespoons lime juice
- 1 tablespoon olive oil
- 0.5 teaspoons garlic powder
- 0.5 teaspoons ground cumin
- 0.25 teaspoons smoked paprika
- 0.25 teaspoons crushed red pepper flakes
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon fresh cilantro, chopped
- 1 whole green onion, finely chopped
Instructions
Cut the avocados in half, remove the pits, and scoop the flesh into a medium mixing bowl.
Add the lime juice and olive oil to the bowl, then mash the avocado using a fork until smooth and creamy. Leave small chunks for texture, if desired.
Sprinkle in the garlic powder, ground cumin, smoked paprika, crushed red pepper flakes, salt, and black pepper. Mix well to evenly distribute the spices.
Gently fold in the chopped cilantro and finely chopped green onion to incorporate them into the spread.
Taste and adjust the seasoning as needed, adding more lime juice, salt, or spices to your preference.
Serve immediately as a sandwich spread, or refrigerate it in an airtight container for up to 2 days.
Nutrition Facts
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.5 g | 75% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1209 mg | 53% | |
| Total Carbohydrate | 33.1 g | 12% | |
| Dietary Fiber | 21.4 g | 76% | |
| Total Sugars | 2.1 g | ||
| Protein | 7.1 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1568 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
