Whole30 Almond Pudding
Indulge in the creamy, wholesome goodness of Whole30 Almond Pudding, a guilt-free treat that's perfect for clean eating enthusiasts. This dairy-free and sugar-free dessert features nutrient-rich ingredients like raw almonds, chia seeds, and unsweetened almond milk, making it a powerhouse of healthy fats and plant-based protein. Flavored with a hint of vanilla and a dash of warming cinnamon, this pudding offers a delightful balance of nuttiness and spice, all while remaining completely compliant with the Whole30 program. Prep takes just 10 minutes, with a quick blend and refrigeration to allow the pudding to thicken into its silky, spoonable texture. Garnish with fresh fruit or sliced almonds for a finishing touch, and enjoy a snack or dessert that's as nourishing as it is delicious. Perfect for meal prep and satisfying cravings the Whole30 way!
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Recipe Information
Ingredients
- 1 cup raw almonds
- 2 cups water
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 0.5 teaspoon cinnamon
- 0.25 teaspoon sea salt
Instructions
Place the raw almonds in a bowl and cover them with water. Allow them to soak for at least 4 hours or overnight.
Drain and rinse the soaked almonds thoroughly.
In a blender, combine the soaked almonds and 1 cup of water. Blend on high speed until smooth.
Strain the almond mixture through a nut milk bag or a fine mesh strainer into a large bowl, squeezing out as much liquid as possible. Save the almond pulp for another use.
Return the almond milk to the blender and add the unsweetened almond milk, chia seeds, vanilla extract, cinnamon, and sea salt.
Blend the mixture on high speed until smooth and well combined.
Pour the almond pudding mixture into a glass container. Cover and refrigerate for at least 2 hours to thicken and set.
Once set, stir the pudding before serving. You may garnish with sliced almonds or fresh fruits if desired, keeping Whole30 compliance in mind.
Serve chilled and enjoy your healthy, Whole30 Almond Pudding!
Nutrition Facts
Calories |
230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.1 g | 25% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 4.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 169 mg | 7% | |
| Total Carbohydrate | 9.5 g | 3% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 1.8 g | ||
| Protein | 8.4 g | 17% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 242 mg | 19% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 282 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
