Nutrition Facts for Whole30 air fried sweet potato fries
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Whole30 Air Fried Sweet Potato Fries

Image of Whole30 Air Fried Sweet Potato Fries
Nutriscore Rating: 68/100

Elevate your snacking game with these irresistible Whole30 Air Fried Sweet Potato Fries! Perfectly crispy on the outside and tender on the inside, these fries are seasoned with a mouthwatering blend of paprika, garlic powder, and black pepper for a savory kick. Using the magic of an air fryer, this recipe delivers golden-brown perfection without the excess oil, making it a healthy and satisfying choice. Ready in just 30 minutes, these paleo-friendly fries are ideal for a quick side dish, snack, or party appetizer. Serve them fresh and hot, paired with your favorite Whole30-compliant dipping sauce, and watch them disappear in no time! Searching for guilt-free indulgence? These air-fried sweet potato fries will not disappoint.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Preheat the air fryer to 400°F (200°C).

2

Peel the sweet potatoes, if preferred, or leave the skin on for additional texture. Cut the sweet potatoes into evenly sized fries, about 1/4 inch thick.

3

In a large bowl, combine the sweet potato fries with olive oil, salt, paprika, garlic powder, and black pepper. Toss the fries until they are evenly coated with the seasoning.

4

Place the seasoned sweet potato fries in the air fryer basket in a single layer. It may be necessary to cook in batches if your air fryer is small.

5

Air fry the sweet potato fries for 15-20 minutes, shaking the basket halfway through the cooking time to ensure even cooking. Fries should be golden brown and crisp on the outside.

6

Once cooked to your desired crispiness, remove the fries from the air fryer and allow them to cool slightly. Serve immediately, optionally with a Whole30-compliant dipping sauce.

Cooking Tip: Take your time with each step for the best results!
119
cal
1.2g
protein
13.9g
carbs
6.9g
fat

Nutrition Facts

1 serving (74.2g)
Calories
119
% Daily Value*
Total Fat 6.9 g 9%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 522 mg 23%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 2.2 g 8%
Total Sugars 2.7 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 0.7 mg 4%
Potassium 240 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.5%%
3.9%%
50.7%%
Fat: 247 cal (50.7%%)
Protein: 18 cal (3.9%%)
Carbs: 222 cal (45.5%%)