Nutrition Facts for White wheat bran bread
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White Wheat Bran Bread

Image of White Wheat Bran Bread
Nutriscore Rating: 71/100

Discover the perfect balance of wholesome goodness and soft, fluffy texture with this White Wheat Bran Bread recipe. Combining the heartiness of wheat bran with the versatility of all-purpose flour, this bread delivers a subtly nutty flavor that’s ideal for everything from sandwiches to morning toast. With a touch of sweetness from sugar and richness from warm milk, butter, and an egg, this loaf promises both nutrition and indulgence in every slice. The straightforward kneading and rising process ensures a beautifully risen bread with a golden crust, while the use of common pantry ingredients makes it an accessible choice for home bakers. Whether enjoyed fresh out of the oven or toasted with a spread of butter or jam, this recipe is the ultimate go-to for homemade bread lovers craving both taste and texture.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 cups All-purpose flour
  • 0.5 cups Wheat bran
  • 2 tablespoons Sugar
  • 1 teaspoons Salt
  • 2.25 teaspoons Yeast (instant or active dry)
  • 1 cups Warm water (approximately 110°F or 43°C)
  • 0.5 cups Milk (warm, approximately 110°F or 43°C)
  • 2 tablespoons Unsalted butter (softened)
  • 1 large Egg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the warm water, warm milk, and sugar. Sprinkle the yeast on top and let it sit for 5-10 minutes until frothy. This helps ensure the yeast is activated.

2

Add the wheat bran, softened butter, egg, and salt to the bowl. Stir until well combined.

3

Gradually add the all-purpose flour, one cup at a time, mixing with a wooden spoon until a shaggy dough forms.

4

Transfer the dough onto a lightly floured surface and knead it for 8-10 minutes until it is smooth and elastic. If the dough is sticky, add a little more flour, one tablespoon at a time, as needed.

5

Lightly grease a large bowl with oil. Place the dough in the bowl and turn it to coat it with oil. Cover the bowl with a clean kitchen towel or plastic wrap and let the dough rise in a warm, draft-free spot for 1 to 1.5 hours, or until it doubles in size.

6

Punch down the dough to release any air bubbles. Shape the dough into a loaf and place it into a greased 9x5-inch loaf pan.

7

Cover the pan with a kitchen towel and let the dough rise again for 45 minutes to 1 hour, or until it has risen above the rim of the pan.

8

Preheat your oven to 375°F (190°C) about 20 minutes before baking.

9

Bake the bread in the preheated oven for 25-30 minutes, or until the top is golden brown and the loaf sounds hollow when tapped.

10

Remove the bread from the oven and let it sit in the pan for 5 minutes before transferring it to a wire rack to cool completely.

11

Slice and serve your delicious white wheat bran bread plain, toasted, or with your favorite toppings.

Cooking Tip: Take your time with each step for the best results!
157
cal
4.7g
protein
28.2g
carbs
2.9g
fat

Nutrition Facts

1 serving (73.1g)
Calories
157
% Daily Value*
Total Fat 2.9 g 4%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.1 g
Cholesterol 21 mg 7%
Sodium 173 mg 8%
Total Carbohydrate 28.2 g 10%
Dietary Fiber 2.0 g 7%
Total Sugars 2.7 g
Protein 4.7 g 9%
Vitamin D 0.3 mcg 1%
Calcium 21 mg 2%
Iron 1.5 mg 9%
Potassium 83 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.3%%
11.9%%
16.8%%
Fat: 318 cal (16.8%%)
Protein: 225 cal (11.9%%)
Carbs: 1353 cal (71.3%%)