Nutrition Facts for Soft pumpernickel bread abm

Soft Pumpernickel Bread Abm

Image of Soft Pumpernickel Bread Abm
Nutriscore Rating: 82/100

Indulge in the rich, earthy flavors of homemade Soft Pumpernickel Bread, made effortlessly in your bread machine (ABM). This recipe combines a trio of floursβ€”rye, whole wheat, and bread flourβ€”with the deep, savory notes of molasses, unsweetened cocoa, and a hint of instant coffee for a truly unique flavor profile. Optional caraway seeds add a traditional touch, while vital wheat gluten ensures a soft, bakery-quality texture. With just 5 minutes of prep time, this loaf comes together in your bread machine for a hassle-free baking experience, delivering a tender yet hearty slice perfect for sandwiches, toasting, or enjoying with a pat of butter. Ideal for rustic bread lovers, this aromatic pumpernickel ensures your kitchen smells heavenly for hours.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
3 hr
πŸ•
Total Time
3 hr 5 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup Water
  • 2 tablespoons Molasses
  • 2 tablespoons Vegetable Oil
  • 1.5 teaspoons Salt
  • 1.5 cups Bread Flour
  • 1 cup Rye Flour
  • 0.5 cup Whole Wheat Flour
  • 1 tablespoon Unsweetened Cocoa Powder
  • 2 tablespoons Brown Sugar
  • 1 teaspoon Instant Coffee Granules
  • 1 teaspoon Caraway Seeds (optional)
  • 1 tablespoon Vital Wheat Gluten (optional for better texture)
  • 2.5 teaspoons Active Dry Yeast
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Add the water, molasses, and vegetable oil to your bread machine pan.

2

Sprinkle the salt evenly over the liquid ingredients.

3

Layer the bread flour, rye flour, and whole wheat flour over the liquids without mixing.

4

Add the cocoa powder, brown sugar, instant coffee granules, caraway seeds (if using), and vital wheat gluten evenly over the flour mixture.

5

Make a small well in the center of the flour mixture (but not touching the liquid), and add the active dry yeast to the well.

6

Place the bread machine pan into the machine and select the basic or whole wheat setting, depending on your machine model. Use the medium crust option if adjustable.

7

Start the bread machine and allow it to knead, rise, and bake as per your machine's programmed cycle (approximately 3 hours).

8

Once the baking is complete, carefully remove the pan from the bread machine and let the bread cool in the pan for 10 minutes.

9

Carefully turn the bread out onto a wire rack to cool completely before slicing.

10

Store bread in an airtight container at room temperature for up to 4 days or freeze for longer storage.

⚑
Cooking Tip: Take your time with each step for the best results!
1701
cal
53.1g
protein
316.9g
carbs
33.5g
fat

Nutrition Facts

1 serving (700.1g)
Calories
1701
% Daily Value*
Total Fat 33.5 g 43%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 16.8 g
Cholesterol 0 mg 0%
Sodium 38 mg 2%
Total Carbohydrate 316.9 g 115%
Dietary Fiber 34.8 g 124%
Total Sugars 31.9 g
Protein 53.1 g 106%
Vitamin D 0.0 mcg 0%
Calcium 211 mg 16%
Iron 17.5 mg 97%
Potassium 2006 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.2%%
11.9%%
16.9%%
Fat: 301 cal (16.9%%)
Protein: 212 cal (11.9%%)
Carbs: 1267 cal (71.2%%)