White House Chicken Oregano Chicken
Savor the bold and vibrant flavors of White House Chicken Oregano Chicken, a simple yet elegant dish that transforms humble chicken breasts into a restaurant-worthy meal. This recipe combines juicy, seared chicken with the aromatic punch of fresh oregano, garlic, and tangy lemon juice, all brought together in a rich, velvety pan sauce made with chicken broth and a buttery roux. Perfect for a quick weeknight dinner or an impressive weekend feast, the dish is not only easy to prepare in just 40 minutes but also versatile when served alongside roasted vegetables or creamy mashed potatoes. Garnished with a sprinkle of fresh parsley, this chicken recipe is a delightful harmony of Mediterranean-inspired flavors that will leave everyone reaching for seconds.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons fresh oregano leaves
- 4 cloves garlic cloves, minced
- 2 tablespoons fresh lemon juice
- 3 tablespoons extra virgin olive oil
- 1 teaspoon sea salt
- 1 teaspoon ground black pepper
- 1 cup chicken broth
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
Begin by patting the chicken breasts dry with a paper towel and seasoning both sides with salt and black pepper.
In a small bowl, whisk together the minced garlic, oregano, lemon juice, and 2 tablespoons of olive oil to create a marinade.
Place the chicken breasts in a shallow dish and pour the marinade over them, ensuring they are evenly coated. Let them marinate for 15-20 minutes at room temperature.
In a large skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat. Once hot, sear the chicken breasts for 3-4 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.
Reduce the heat to medium and add the butter to the skillet. Once melted, stir in the flour to form a roux. Cook for 1-2 minutes, stirring constantly.
Slowly pour in the chicken broth while whisking to create a smooth sauce. Let the sauce simmer for 2-3 minutes until thickened.
Return the seared chicken breasts to the skillet, spooning the sauce over them. Cover the skillet and cook for an additional 10-12 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
Transfer the chicken to a serving platter, pour the sauce over the top, and garnish with chopped fresh parsley.
Serve immediately with your choice of sides, such as roasted vegetables or mashed potatoes.
Nutrition Facts
Calories |
454 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.8 g | 28% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 164 mg | 55% | |
| Sodium | 756 mg | 33% | |
| Total Carbohydrate | 6.0 g | 2% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 0.5 g | ||
| Protein | 55.8 g | 112% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 47 mg | 4% | |
| Iron | 2.4 mg | 14% | |
| Potassium | 593 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
