Whipped Skim Milk W Vanilla and Cinnamon
Experience a guilt-free indulgence with Whipped Skim Milk with Vanilla and Cinnamon, a light and airy dessert that melds simplicity with sophistication. This delightful treat uses wholesome skim milk as its base and transforms it into a fluffy, velvety cloud, thanks to the magic of unflavored gelatin. Infused with fragrant vanilla extract and a warm hint of ground cinnamon, it boasts a flavor profile that’s both comforting and elegant. Ready in just 15 minutes, this low-fat dessert is perfect for those seeking a healthier option without sacrificing taste. Serve it as a standalone treat or as a luxurious topping for fruits and pastries—don’t forget the sprinkle of extra cinnamon for a polished finish! Perfect for weeknight indulgences or special occasions, this easy-to-make recipe is sure to become a go-to favorite.
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Recipe Information
Ingredients
- 1 cup skim milk
- 2 tablespoons granulated sugar
- 1 teaspoon vanilla extract
- 0.5 teaspoons ground cinnamon
- 0.5 teaspoons unflavored gelatin
- 2 tablespoons water (cold)
Instructions
In a small bowl, sprinkle the unflavored gelatin over the cold water and let it sit for 5 minutes to bloom.
In a small saucepan over low heat, warm the skim milk until it is just about to simmer. Do not let it boil.
Stir in the bloomed gelatin into the warm milk until completely dissolved. Remove from heat and let the mixture cool slightly.
Add the granulated sugar, vanilla extract, and ground cinnamon to the milk mixture. Stir well until the sugar is fully dissolved.
Pour the mixture into a large mixing bowl or the bowl of a stand mixer. Allow it to cool further to room temperature.
Using a hand mixer or stand mixer on high speed, beat the mixture for 5-8 minutes, or until it becomes light, airy, and forms soft peaks.
Spoon or pipe the whipped skim milk into glasses, bowls, or as a topping. Optional: Sprinkle extra ground cinnamon on top for garnish.
Serve immediately or chill in the refrigerator for up to 1 hour before serving.
Nutrition Facts
Calories |
198 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 7 mg | 2% | |
| Sodium | 103 mg | 4% | |
| Total Carbohydrate | 38.6 g | 14% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 37.9 g | ||
| Protein | 9.7 g | 19% | |
| Vitamin D | 2.7 mcg | 13% | |
| Calcium | 336 mg | 26% | |
| Iron | 0.1 mg | 1% | |
| Potassium | 422 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
