Whipped Lingonberry Porridge Vispipuuro
Experience the enchanting Nordic delight of Whipped Lingonberry Porridge, or Vispipuuro, a traditional Finnish dessert that combines vibrant lingonberries with velvety semolina to create a dish that's as unique as it is delicious. This airy, whipped porridge boasts a gorgeous pale pink hue, achieved by whipping the cooled mixture into a light, fluffy texture that melts in your mouth. The tartness of the lingonberries is perfectly balanced by a touch of sugar, making it a refreshing and mildly sweet treat. Easy to prepare in just 25 minutes, this recipe highlights wholesome ingredients and simple cooking techniques. Serve this Scandinavian classic chilled, topped with a splash of milk or a dollop of cream for an unforgettable dessert or snack. Perfect for fans of Nordic cuisine, its delicate flavor and stunning presentation make it a must-try!
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Recipe Information
Ingredients
- 300 grams Lingonberries (fresh or frozen)
- 1 liter Water
- 150 grams Granulated sugar
- 100 grams Semolina flour
- 0.5 teaspoons Salt
Instructions
1. In a medium-sized saucepan, combine the lingonberries and water. Bring the mixture to a boil over medium heat, then reduce the heat and simmer for about 10 minutes, or until the berries have softened and released their juice.
2. Strain the mixture through a fine-mesh sieve into a clean bowl, pressing the berries to extract as much juice as possible. Discard the solids and return the liquid to the saucepan.
3. Stir the granulated sugar and salt into the lingonberry liquid. Adjust sweetness to your preference, if needed.
4. Gradually whisk in the semolina flour, adding it in a thin, steady stream to avoid lumps. Cook the mixture over low heat, stirring constantly, until it thickens, about 5–7 minutes.
5. Remove the saucepan from heat and allow the porridge to cool to room temperature. Once cooled, transfer it to a large mixing bowl.
6. Using a handheld electric mixer or a stand mixer with a whisk attachment, whip the porridge on high speed for 5–10 minutes, or until it turns pale and fluffy.
7. Serve the whipped lingonberry porridge chilled, either on its own or with a splash of milk or a dollop of cream.
Nutrition Facts
Calories |
275 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 254 mg | 11% | |
| Total Carbohydrate | 63.8 g | 23% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 41.9 g | ||
| Protein | 3.5 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 34 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 107 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
