Semoule au Lait
Immerse yourself in the warm, creamy comfort of *Semoule au Lait*, a traditional French dessert that’s as simple as it is satisfying. Made with silky semolina cooked gently in whole milk, this dish is delicately sweetened with granulated sugar and infused with the fragrant warmth of vanilla. A touch of butter lends a luxuriously smooth finish, while a light sprinkle of cinnamon adds a cozy, aromatic accent. Perfect for both a comforting warm treat or a refreshing chilled dessert, *Semoule au Lait* is a nostalgic classic that comes together in just 25 minutes. Whether served for breakfast, dessert, or an anytime indulgence, this timeless recipe is an ideal choice for those craving something effortlessly elegant and utterly delicious.
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
Recipe Information
Ingredients
- 100 grams semolina
- 1 liters whole milk
- 100 grams granulated sugar
- 1 teaspoons vanilla extract
- 1 pinch salt
- 20 grams butter
- 0.5 teaspoons ground cinnamon
Instructions
In a medium saucepan, pour in the whole milk and place it over medium heat.
Add a pinch of salt to the milk and stir briefly.
As the milk begins to warm, add the granulated sugar and vanilla extract, stirring until the sugar completely dissolves.
Bring the milk slowly to a gentle simmer, making sure it does not come to a boil.
Once the milk is simmering, gradually sprinkle the semolina into the pot while whisking continuously to prevent any lumps from forming.
Continue to cook the mixture over medium heat, stirring frequently, for about 10 minutes, or until the semolina has absorbed the milk and the mixture has thickened.
Remove the saucepan from the heat and stir in the butter until it is fully melted and integrated, adding a smooth and silky texture to the mixture.
Divide the semoule au lait into serving bowls or ramekins.
Sprinkle ground cinnamon on top of each serving for an additional layer of flavor.
Serve warm for the most comforting experience, or let it cool and serve chilled as a refreshing dessert option.
Nutrition Facts
Calories |
388 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 17% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 36 mg | 12% | |
| Sodium | 175 mg | 8% | |
| Total Carbohydrate | 56.3 g | 20% | |
| Dietary Fiber | 1.3 g | 4% | |
| Total Sugars | 37.7 g | ||
| Protein | 11.6 g | 23% | |
| Vitamin D | 3.3 mcg | 17% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 389 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
