Whipped Cottage Cheese
Transform your cottage cheese into a velvety, protein-packed delight with this quick and easy Whipped Cottage Cheese recipe. With just five minutes of prep time, this creamy creation combines the tangy richness of cottage cheese with zesty lemon juice, a drizzle of olive oil, and a hint of garlic for added depth. Perfect as a versatile dip for fresh veggies, crackers, or a luscious spread for toast and sandwiches, this recipe is not only simple but incredibly satisfying. Packed with flavor and nutrients, it's a healthier alternative to traditional dips and spreads. Add this whipped cottage cheese to your snack rotation or meal prep for a no-cook, crowd-pleasing option that’s as indulgent as it is nutritious!
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Recipe Information
Ingredients
- 2 cups Cottage cheese
- 1 tablespoon Olive oil
- 1 tablespoon Lemon juice
- 0.25 teaspoons Garlic powder
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Add the cottage cheese to a high-speed blender or food processor.
Pour in the olive oil and lemon juice.
Sprinkle in the garlic powder, salt, and black pepper.
Blend the mixture on high speed for 1-2 minutes, or until it becomes smooth and creamy. Scrape down the sides as needed to ensure even blending.
Taste and adjust the seasoning if necessary, adding more salt, pepper, or lemon juice to your preference.
Transfer the whipped cottage cheese to a bowl or airtight container for serving or storage.
Serve immediately as a dip with fresh vegetables, crackers, or bread, or use it as a spread for toast or sandwiches.
Nutrition Facts
Calories |
486 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.6 g | 25% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 1886 mg | 82% | |
| Total Carbohydrate | 13.9 g | 5% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 12.4 g | ||
| Protein | 48.2 g | 96% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 448 mg | 34% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 591 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
