Nutrition Facts for Wheat germ posset

Wheat Germ Posset

Image of Wheat Germ Posset
Nutriscore Rating: 45/100

Indulge in the luxurious simplicity of Wheat Germ Posset—a creamy, citrus-infused dessert with a nutty twist. This elegant recipe combines velvety heavy cream, bright lemon juice, and a hint of vanilla with the wholesome goodness of wheat germ, creating a perfectly balanced treat that's both indulgent and nourishing. The magic happens as the mixture thickens naturally from the lemon juice, resulting in a silky-smooth texture that melts in your mouth. Garnish with fresh berries and a dusting of powdered sugar for a burst of color and flavor. Quick to prepare and utterly delightful, this posset is an impressive yet fuss-free dessert that's perfect for dinner parties or a special weeknight indulgence.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 ml heavy cream
  • 100 g granulated sugar
  • 60 ml lemon juice
  • 3 tbsp wheat germ
  • 1 tsp vanilla extract
  • 50 g fresh berries (optional, for garnish)
  • 1 tsp powdered sugar (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine the heavy cream, granulated sugar, and wheat germ.

2

Place the saucepan over medium heat and stir gently to dissolve the sugar, bringing the mixture to a gentle simmer. Do not allow it to boil vigorously.

3

Once the mixture begins to simmer, reduce the heat to low and let it cook for 5 minutes, stirring occasionally to prevent the wheat germ from settling or burning.

4

Remove the saucepan from heat and stir in the lemon juice and vanilla extract. Mix well; the acidity of the lemon juice will thicken the cream mixture as it cools.

5

Let the mixture rest for about 10 minutes before straining it through a fine-mesh sieve to remove any solids. This step ensures a smooth and creamy texture for your posset.

6

Pour the strained mixture into serving glasses or ramekins, leaving room at the top for optional garnishes.

7

Transfer the glasses or ramekins to the refrigerator and allow the posset to chill for at least 3 hours or until set.

8

Once the posset is firm, garnish with fresh berries and a light dusting of powdered sugar if desired.

9

Serve chilled and enjoy this creamy, nutty treat!

Cooking Tip: Take your time with each step for the best results!
2197
cal
7.1g
protein
125.6g
carbs
169.4g
fat

Nutrition Facts

1 serving (739.2g)
Calories
2197
% Daily Value*
Total Fat 169.4 g 217%
Saturated Fat 100.4 g 502%
Polyunsaturated Fat 1.5 g
Cholesterol 500 mg 167%
Sodium 167 mg 7%
Total Carbohydrate 125.6 g 46%
Dietary Fiber 5.4 g 19%
Total Sugars 111.3 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 2.3 mg 13%
Potassium 344 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
1.4%%
74.2%%
Fat: 1524 cal (74.2%%)
Protein: 28 cal (1.4%%)
Carbs: 502 cal (24.4%%)