Nutrition Facts for Western sandwich james bond

Western Sandwich James Bond

Image of Western Sandwich James Bond
Nutriscore Rating: 63/100

Elevate your breakfast game with the Western Sandwich James Bond—a bold and sophisticated twist on the classic western omelette sandwich. Packed with fluffy scrambled eggs, savory diced ham, vibrant green bell pepper, and red onion, this recipe takes flavor to the next level with the sharp tang of shredded cheddar and a smoky kick of paprika. Layered between golden toasted whole-grain bread slathered in zesty Dijon mustard, the sandwich is finished with fresh arugula, juicy tomato slices, and a touch of olive oil for a gourmet flourish. Ready in just 20 minutes, this hearty yet refined creation is perfect for mornings when you want a dash of 007 charm—serve it with a strong espresso for the ultimate pairing.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 large Eggs
  • 0.5 cup Diced ham
  • 0.25 cup (finely chopped) Green bell pepper
  • 0.25 cup (finely chopped) Red onion
  • 0.33 cup (shredded) Sharp cheddar cheese
  • 0.5 teaspoon Smoked paprika
  • 0.25 teaspoon (freshly ground) Black pepper
  • 1 tablespoon Butter
  • 2 slices Whole-grain sandwich bread
  • 1 teaspoon Dijon mustard
  • 1 handful Arugula
  • 2 slices Tomato
  • 0.5 teaspoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Crack the eggs into a medium-sized mixing bowl and whisk until fully combined. Stir in the diced ham, green bell pepper, red onion, shredded cheddar cheese, smoked paprika, and black pepper.

2

Heat a medium-sized skillet over medium heat and add the butter. Allow it to melt and coat the pan evenly.

3

Once the butter is melted and slightly foamy, pour the egg mixture into the skillet. Use a spatula to gently stir and fold as it cooks, creating soft curds. Cook for 3-4 minutes or until the eggs are fully set but still moist. Remove from heat and set aside.

4

Lightly toast the sandwich bread slices until golden brown. Spread Dijon mustard evenly on one side of each slice.

5

Assemble the sandwich: Layer the cooked egg mixture onto one slice of bread (mustard side up). Top with arugula, tomato slices, and lightly drizzle olive oil over the greens for a touch of elegance.

6

Place the second slice of bread (mustard side down) on top. Gently press to secure the sandwich.

7

Slice the sandwich diagonally for classic presentation. Serve immediately, perhaps paired with a strong espresso or your beverage of choice à la James Bond.

Cooking Tip: Take your time with each step for the best results!
900
cal
52.3g
protein
54.2g
carbs
53.2g
fat

Nutrition Facts

1 serving (512.0g)
Calories
900
% Daily Value*
Total Fat 53.2 g 68%
Saturated Fat 22.0 g 110%
Polyunsaturated Fat 1.1 g
Cholesterol 676 mg 225%
Sodium 2346 mg 102%
Total Carbohydrate 54.2 g 20%
Dietary Fiber 6.6 g 24%
Total Sugars 13.1 g
Protein 52.3 g 105%
Vitamin D 3.1 mcg 16%
Calcium 506 mg 39%
Iron 6.7 mg 37%
Potassium 867 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
23.1%%
52.9%%
Fat: 478 cal (52.9%%)
Protein: 209 cal (23.1%%)
Carbs: 216 cal (24.0%%)