Nutrition Facts for Western egg casserole

Western Egg Casserole

Image of Western Egg Casserole
Nutriscore Rating: 61/100

Perfect for brunch gatherings or meal prepping, this Western Egg Casserole is a hearty, flavor-packed dish loaded with savory diced ham, melty cheddar cheese, and a vibrant medley of green and red bell peppers. This easy, make-ahead recipe combines fluffy baked eggs with simple seasonings like garlic powder and black pepper for a satisfying blend of textures and tastes. Ready in under an hour, this casserole is baked to golden perfection and makes a generous dish that serves eight. Serve it warm with a side of toast, fresh fruit, or a crisp salad for a balanced and crowd-pleasing meal. Whether you're hosting a weekend brunch or planning a quick weekday breakfast, this dish hits every note for convenience and taste!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 10 large eggs
  • 1 cup milk
  • 2 cups diced ham
  • 1.5 cups shredded cheddar cheese
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 yellow onion, diced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 1 tablespoon butter or nonstick cooking spray (for greasing the pan)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat the oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or nonstick cooking spray and set it aside.

2

In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder until smooth and well combined.

3

Add the diced ham, shredded cheddar cheese, diced green bell pepper, diced red bell pepper, and diced onion to the bowl. Stir until evenly distributed.

4

Pour the egg mixture into the prepared baking dish, spreading the ingredients evenly for consistent baking.

5

Place the baking dish in the preheated oven and bake for 35–40 minutes, or until the casserole is set in the center and the top is lightly browned.

6

Remove the casserole from the oven and let it cool for 5 minutes before slicing.

7

Serve warm and enjoy! This casserole pairs wonderfully with toast, fresh fruit, or a side salad.

Cooking Tip: Take your time with each step for the best results!
2075
cal
163.4g
protein
56.0g
carbs
137.9g
fat

Nutrition Facts

1 serving (1585.4g)
Calories
2075
% Daily Value*
Total Fat 137.9 g 177%
Saturated Fat 67.2 g 336%
Polyunsaturated Fat 0.2 g
Cholesterol 2275 mg 758%
Sodium 8160 mg 355%
Total Carbohydrate 56.0 g 20%
Dietary Fiber 6.9 g 25%
Total Sugars 24.6 g
Protein 163.4 g 327%
Vitamin D 12.9 mcg 65%
Calcium 1872 mg 144%
Iron 13.8 mg 77%
Potassium 2636 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
30.8%%
58.6%%
Fat: 1241 cal (58.6%%)
Protein: 653 cal (30.8%%)
Carbs: 224 cal (10.6%%)