Nutrition Facts for Western casserole oamc

Western Casserole Oamc

Image of Western Casserole Oamc
Nutriscore Rating: 68/100

Discover comfort food at its finest with the Western Casserole OAMC, a hearty, family-friendly dish perfect for dinner or freezer meal prep. Packed with savory ground beef, vibrant vegetables like green bell peppers and onions, and bold seasonings including chili powder and cumin, this casserole brings robust flavor to your table. Tossed with tender elbow macaroni and layered with gooey, melted cheddar cheese, it’s baked to perfection for a crowd-pleasing meal that’s as easy to prepare as it is satisfying. With a total cook time of just over an hour, it’s a make-ahead marvel that feeds up to six and reheats beautifully, making it an ideal choice for busy weeknights or meal-planning enthusiasts. Whether you serve it fresh or save it for later, this cheesy, comforting classic is sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound ground beef
  • 1 medium onion, diced
  • 1 medium green bell pepper, diced
  • 2 cloves garlic, minced
  • 14.5 ounces diced tomatoes (with juice)
  • 8 ounces tomato sauce
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups cooked elbow macaroni
  • 2 cups shredded cheddar cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

In a large skillet over medium heat, cook the ground beef until browned, breaking it up with a spoon as it cooks. Drain any excess fat.

3

Add the diced onion, green bell pepper, and minced garlic to the skillet. Cook for 3-5 minutes, stirring frequently, until the vegetables are softened.

4

Stir in the diced tomatoes with their juice, tomato sauce, chili powder, ground cumin, salt, and black pepper. Simmer the mixture for 10 minutes to allow the flavors to develop.

5

In a large mixing bowl, combine the cooked elbow macaroni with the beef and vegetable mixture, stirring until well incorporated.

6

Lightly grease a 9x13-inch casserole dish. Spread half of the macaroni mixture into the dish, then sprinkle 1 cup of shredded cheddar cheese evenly on top.

7

Add the remaining macaroni mixture, then top with the remaining 1 cup of shredded cheddar cheese.

8

Cover the casserole dish with aluminum foil and bake in the preheated oven for 25 minutes.

9

Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

10

Let the casserole rest for 10 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2880
cal
168.8g
protein
199.3g
carbs
162.4g
fat

Nutrition Facts

1 serving (2022.6g)
Calories
2880
% Daily Value*
Total Fat 162.4 g 208%
Saturated Fat 81.7 g 408%
Polyunsaturated Fat 0.0 g
Cholesterol 563 mg 188%
Sodium 4490 mg 195%
Total Carbohydrate 199.3 g 72%
Dietary Fiber 20.3 g 72%
Total Sugars 27.7 g
Protein 168.8 g 338%
Vitamin D 0.0 mcg 0%
Calcium 1826 mg 140%
Iron 15.9 mg 88%
Potassium 2535 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
23.0%%
49.8%%
Fat: 1461 cal (49.8%%)
Protein: 675 cal (23.0%%)
Carbs: 797 cal (27.2%%)