Weight Watchers Three Herb Drusticks 5 Points
Savor the irresistible flavors of **Weight Watchers Three Herb Drumsticks**, a guilt-free, protein-packed dish that's just **5 points per serving**! These oven-baked chicken drumsticks are marinated with a fragrant blend of **fresh rosemary, thyme, and parsley**, along with zesty lemon juice and garlic for an herby punch that’s both light and satisfying. Perfectly crisp on the outside and juicy on the inside, this recipe is ready in just **40 minutes** and requires minimal prep, making it ideal for weeknight dinners or meal prep. Health-conscious and delicious, these drumsticks will become a family favorite—all while keeping you on track with your wellness goals. Serve them with a side of roasted vegetables or a fresh salad for a complete, balanced meal!
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Recipe Information
Ingredients
- 8 pieces Chicken drumsticks
- 1 tablespoon Olive oil
- 2 cloves Garlic, minced
- 1 teaspoon Fresh rosemary, chopped
- 1 teaspoon Fresh thyme, chopped
- 1 teaspoon Fresh parsley, chopped
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 as needed Cooking spray
Instructions
Preheat your oven to 400°F (200°C) and lightly grease a baking sheet with cooking spray.
In a large mixing bowl, combine olive oil, minced garlic, rosemary, thyme, parsley, lemon juice, salt, and black pepper. Mix until well combined.
Add the chicken drumsticks to the bowl and toss until they are evenly coated with the herb mixture.
Arrange the drumsticks on the prepared baking sheet in a single layer, making sure they do not overlap.
Bake in the preheated oven for 25-30 minutes, turning the drumsticks halfway through to ensure even cooking.
Check for doneness by inserting a meat thermometer into the thickest part of a drumstick; it should read 165°F (74°C).
Remove from the oven and let the drumsticks rest for 5 minutes before serving.
Serve warm and enjoy your herb-infused chicken drumsticks!
Nutrition Facts
Calories |
378 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 383 mg | 17% | |
| Total Carbohydrate | 1.1 g | 0% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.2 g | ||
| Protein | 44.6 g | 89% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 455 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
