Nutrition Facts for Weight watchers plum amaretto pudding

Weight Watchers Plum Amaretto Pudding

Image of Weight Watchers Plum Amaretto Pudding
Nutriscore Rating: 71/100

Indulge in the decadent yet guilt-free delight of Weight Watchers Plum Amaretto Pudding, a heavenly combination of baked ripe plums, velvety amaretto-infused custard, and crunchy toasted almond slivers. This elegant yet easy dessert comes together in just 40 minutes, featuring a luscious balance of natural fruit sweetness, aromatic cinnamon, and the nutty allure of amaretto. Perfectly portioned for Weight Watchers enthusiasts, this light dessert offers a flavorful treat without breaking your calorie budget. Serve it warm or at room temperature for a sophisticated end to any meal. Whether you’re hosting a dinner party or treating yourself, this gluten-free and low-fat recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 6 pieces ripe plums
  • 2 tablespoons granulated sugar
  • 2 tablespoons amaretto liqueur
  • 1 cup low-fat milk
  • 1 tablespoon cornstarch
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 0.5 teaspoon ground cinnamon
  • 2 tablespoons almond slivers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and lightly grease a baking dish.

2

Halve and pit the plums, then slice each half into quarters.

3

Arrange the plum slices in the greased baking dish so they form a single layer.

4

Sprinkle 1 tablespoon of sugar and drizzle the amaretto liqueur evenly over the plums. Set aside.

5

In a small mixing bowl, whisk together the egg, milk, cornstarch, vanilla extract, remaining 1 tablespoon of sugar, and ground cinnamon until smooth.

6

Pour the custard mixture over the plums, ensuring it covers them evenly.

7

Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the custard is set and the plums are tender.

8

While the pudding bakes, toast the almond slivers in a dry skillet over medium heat for 2-3 minutes until golden and aromatic. Be careful not to burn them.

9

Once the pudding is done, remove it from the oven and let it cool for 5-10 minutes.

10

Sprinkle the toasted almond slivers on top before serving. Enjoy warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
746
cal
21.1g
protein
113.8g
carbs
22.5g
fat

Nutrition Facts

1 serving (777.5g)
Calories
746
% Daily Value*
Total Fat 22.5 g 29%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 2.0 g
Cholesterol 239 mg 80%
Sodium 230 mg 10%
Total Carbohydrate 113.8 g 41%
Dietary Fiber 9.0 g 32%
Total Sugars 96.2 g
Protein 21.1 g 42%
Vitamin D 3.9 mcg 19%
Calcium 426 mg 33%
Iron 2.3 mg 13%
Potassium 840 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.3%%
11.4%%
27.3%%
Fat: 202 cal (27.3%%)
Protein: 84 cal (11.4%%)
Carbs: 455 cal (61.3%%)