Weight Watchers Crock Pot Chicken Stroganoff Remake
Indulge in a comforting, guilt-free dinner with this Weight Watchers Crock Pot Chicken Stroganoff Remake—a flavorful, health-conscious twist on the classic dish. Tender boneless, skinless chicken breasts are slow-cooked to perfection with hearty mushrooms, sweet onions, and a creamy, seasoned sauce made from fat-free cream of chicken soup, Greek yogurt, and a hint of dill and paprika. This easy, set-it-and-forget-it crock pot recipe is ideal for busy weeknights and pairs perfectly with whole wheat egg noodles or low-carb zucchini noodles for a customizable meal. Ready in just 10 minutes of prep and designed to align with your Weight Watchers goals, this dish is rich in flavor while staying light on calories. Garnish with fresh parsley for a pop of color and freshness, and enjoy a wholesome, satisfying dinner the whole family will love.
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Recipe Information
Ingredients
- 1.5 pounds Boneless, skinless chicken breasts
- 10.5 ounces Fat-free cream of chicken soup
- 1 cup Fat-free, plain Greek yogurt
- 1 cup Chopped onions (fresh or frozen)
- 2 cups Fresh mushrooms, sliced
- 2 cloves Garlic, minced
- 1 cup Low-sodium chicken broth
- 1 teaspoon Dried dill
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 6 cups Whole wheat egg noodles or zucchini noodles
- 2 tablespoons Fresh parsley, chopped (optional for garnish)
Instructions
Place the boneless, skinless chicken breasts in the bottom of your crock pot.
Add the chopped onions, sliced mushrooms, and minced garlic on top of the chicken.
In a medium bowl, whisk together the fat-free cream of chicken soup, low-sodium chicken broth, dried dill, paprika, salt, and black pepper. Pour the mixture over the chicken and vegetables in the crock pot.
Cover the crock pot with the lid and cook on low for 6-8 hours, or on high for 3-4 hours, until the chicken is fully cooked and tender.
Once the chicken is cooked, remove it from the crock pot and shred it using two forks. Return the shredded chicken to the crock pot.
Stir in the fat-free plain Greek yogurt until the sauce is creamy and well combined. Allow it to warm through for an additional 10 minutes.
While the chicken mixture is warming, cook the whole wheat egg noodles or prepare the zucchini noodles according to package directions or your preferred method.
Serve the chicken stroganoff over the cooked noodles or zucchini noodles. Garnish with fresh parsley if desired.
Enjoy this healthy, hearty meal that is perfect for Weight Watchers goals!
Nutrition Facts
Calories |
3656 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.2 g | 75% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1042 mg | 347% | |
| Sodium | 3047 mg | 132% | |
| Total Carbohydrate | 445.6 g | 162% | |
| Dietary Fiber | 66.6 g | 238% | |
| Total Sugars | 44.6 g | ||
| Protein | 340.7 g | 681% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 665 mg | 51% | |
| Iron | 28.8 mg | 160% | |
| Potassium | 5212 mg | 111% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
