Weight Watchers Chicken Cheese Steaks
Experience a lighter take on a classic favorite with these Weight Watchers Chicken Cheese Steaks, packed with bold flavors and wholesome ingredients. Perfect for a quick and healthy weeknight dinner, this recipe features tender, seasoned strips of chicken breast paired with caramelized onions, green bell peppers, and earthy mushrooms. Topped with melted reduced-fat provolone cheese and nestled in toasted whole wheat hoagie rolls, each bite is a satisfying blend of gooey, savory goodness. With minimal prep time and easy-to-follow steps, this guilt-free version of Philly-inspired cheese steaks is ideal for weight-conscious foodies. Serve these irresistible sandwiches hot and fresh for a family meal that doesn’t skimp on taste or nutrition.
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Recipe Information
Ingredients
- 1 lb Boneless, skinless chicken breasts
- 1 medium Onion
- 1 medium Green bell pepper
- 1 cup Mushrooms
- 1 tbsp Olive oil
- 1 tsp Garlic powder
- 0.5 tsp Paprika
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 4 slices Reduced-fat provolone cheese slices
- 4 rolls Whole wheat hoagie rolls
- 1 as needed Cooking spray
Instructions
Slice the chicken breasts into thin strips and season with garlic powder, paprika, salt, and black pepper. Set aside.
Thinly slice the onion, green bell pepper, and mushrooms.
Heat a large skillet over medium heat and coat it with cooking spray. Add olive oil to the skillet once hot.
Add the seasoned chicken strips to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the chicken is fully cooked and no longer pink. Remove the chicken from the skillet and set aside.
In the same skillet, add the sliced onions, bell peppers, and mushrooms. Sauté for 5-7 minutes, or until the vegetables are tender and slightly caramelized.
Return the cooked chicken to the skillet and mix it with the sautéed vegetables. Cook together for 2-3 minutes to combine flavors.
Lay one slice of reduced-fat provolone cheese over the chicken and vegetable mixture in the skillet. Cover with a lid for 1-2 minutes, or until the cheese is melted.
Lightly toast the whole wheat hoagie rolls, if desired, then spoon the chicken and vegetable mixture into each roll.
Serve immediately and enjoy your Weight Watchers Chicken Cheese Steaks!
Nutrition Facts
Calories |
529 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 19% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 111 mg | 37% | |
| Sodium | 850 mg | 37% | |
| Total Carbohydrate | 47.6 g | 17% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 7.9 g | ||
| Protein | 52.9 g | 106% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 274 mg | 21% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 662 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
