Nutrition Facts for Weight watchers apple swirl coffee cake

Weight Watchers Apple Swirl Coffee Cake

Image of Weight Watchers Apple Swirl Coffee Cake
Nutriscore Rating: 68/100

Indulge your sweet tooth without the guilt with this Weight Watchers Apple Swirl Coffee Cake, a light yet luscious treat perfect for breakfast, dessert, or a mid-day snack. This moist and flavorful cake features layers of cinnamon-spiced apples swirled into a tender batter made with wholesome ingredients like unsweetened applesauce and non-fat Greek yogurt, adding a healthy twist without sacrificing taste. With just 20 minutes of prep time and a baked finish that's golden and fragrant, this coffee cake is a great choice for anyone following a Weight Watchers plan or seeking a low-fat dessert option. Serve it warm or at room temperature, and pair it with a fresh cup of coffee or tea for a delicious and comforting experience. Ideal for sharing, this recipe yields 12 slices of pure apple-cinnamon bliss, making it perfect for gatherings or meal-prepped treats throughout the week!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Apples (peeled, cored, and diced)
  • 0.25 cup Brown sugar (packed)
  • 1 teaspoon Ground cinnamon
  • 1.5 cups All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 0.5 cup Granulated sugar
  • 2 pieces Eggs (large)
  • 1 teaspoon Vanilla extract
  • 0.5 cup Non-fat Greek yogurt (plain)
  • as needed Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C). Lightly coat a 9-inch round cake pan or square baking dish with non-stick cooking spray.

2

In a small bowl, combine the diced apples, brown sugar, and cinnamon. Stir to mix well and set aside.

3

In a medium mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, and salt.

4

In a large bowl, combine the applesauce, granulated sugar, eggs, vanilla extract, and Greek yogurt. Beat the mixture until smooth and evenly combined.

5

Gradually add the dry ingredients to the wet ingredients, stirring just until combined. Do not overmix.

6

Pour half of the batter into the prepared pan, spreading it into an even layer.

7

Spoon half of the apple mixture over the batter in an even layer. Use a knife or skewer to gently swirl the apples into the batter.

8

Add the remaining batter over the top and spread it gently to cover. Spoon the remaining apple mixture over the top and repeat the swirling process.

9

Bake in the preheated oven for 35–40 minutes, or until a toothpick inserted into the center comes out clean.

10

Let the cake cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.

11

Cut into 12 equal pieces and serve. Enjoy your light and delicious Weight Watchers Apple Swirl Coffee Cake!

Cooking Tip: Take your time with each step for the best results!
1752
cal
44.8g
protein
373.7g
carbs
12.9g
fat

Nutrition Facts

1 serving (1090.9g)
Calories
1752
% Daily Value*
Total Fat 12.9 g 17%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 374 mg 125%
Sodium 1433 mg 62%
Total Carbohydrate 373.7 g 136%
Dietary Fiber 17.2 g 61%
Total Sugars 214.1 g
Protein 44.8 g 90%
Vitamin D 2.0 mcg 10%
Calcium 298 mg 23%
Iron 11.5 mg 64%
Potassium 1140 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

83.5%%
10.0%%
6.5%%
Fat: 116 cal (6.5%%)
Protein: 179 cal (10.0%%)
Carbs: 1494 cal (83.5%%)