Weight Watchers Apple Cheddar Salad
Brighten your day with the fresh, bold flavors of Weight Watchers Apple Cheddar Salad—an effortless recipe that combines sweet and savory in every bite. This delightful salad features crisp mixed greens, juicy slices of apple, and creamy low-fat sharp cheddar cheese, creating a harmonious balance of textures and tastes. A sprinkle of dried cranberries and optional chopped walnuts add a touch of sweetness and crunch, while a light drizzle of balsamic vinaigrette ties it all together with tangy perfection. Ready in just 10 minutes, this salad is a wholesome, Weight Watchers-friendly option that’s perfect for a light lunch or vibrant side dish. Packed with flavor and nutrition, it’s a satisfying way to stay on track while enjoying every bite!
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Recipe Information
Ingredients
- 4 cups Mixed greens
- 1 medium Apple (such as Honeycrisp or Granny Smith), thinly sliced
- 3 ounces Low-fat sharp cheddar cheese, cubed or shredded
- 2 tablespoons Chopped walnuts (optional)
- 2 tablespoons Dried cranberries
- 2 tablespoons Balsamic vinaigrette (low-fat or light)
- 1 pinch Salt
- 1 pinch Black pepper
Instructions
Wash and dry the mixed greens, and place them in a large salad bowl.
Thinly slice the apple, keeping the peel on for color and texture, and add the slices to the salad bowl.
Add the low-fat sharp cheddar cheese, either cubed or shredded, to the bowl.
Sprinkle the chopped walnuts (if using) and dried cranberries over the salad.
Drizzle the balsamic vinaigrette evenly over the salad.
Gently toss all the ingredients together to combine, ensuring the dressing is evenly distributed.
Season the salad with a pinch of salt and black pepper to taste.
Serve immediately and enjoy a fresh, delicious, and Weight Watchers-friendly salad!
Nutrition Facts
Calories |
546 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 25% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 966 mg | 42% | |
| Total Carbohydrate | 52.7 g | 19% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 35.1 g | ||
| Protein | 32.7 g | 65% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 689 mg | 53% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 746 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
