Weight Watchers Apple Cake
Indulge guilt-free with this Weight Watchers Apple Cake, a wholesome dessert that perfectly balances flavor and health. Made with a blend of all-purpose and whole wheat flour, sweetened naturally with honey and unsweetened applesauce, and enriched by the creamy texture of non-fat Greek yogurt, this cake is a light and satisfying treat. Tender chunks of fresh apples and a warm hint of cinnamon lend a comforting autumnal essence to every bite. Ready in under an hour, this easy-to-make, low-calorie apple cake is ideal for a cozy snack, a healthy dessert, or even a special addition to your brunch table. Perfect for anyone following Weight Watchers or simply looking for a nutritious sweet option, this cake proves that healthy eating can still be delicious!
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Recipe Information
Ingredients
- 3 medium (peeled, cored, and diced) Apples
- 1 cup All-purpose flour
- 0.5 cup Whole wheat flour
- 1 teaspoon Baking soda
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 1 unit Large egg
- 0.5 cup Unsweetened applesauce
- 1 teaspoon Vanilla extract
- 0.5 cup Honey
- 0.5 cup Non-fat plain Greek yogurt
- Non-stick cooking spray
Instructions
Preheat the oven to 350°F (175°C) and lightly spray a 9-inch round cake pan or an 8x8-inch square baking dish with non-stick cooking spray.
In a medium-sized mixing bowl, whisk together the all-purpose flour, whole wheat flour, baking soda, ground cinnamon, and salt. Set aside.
In a large mixing bowl, whisk the egg until well beaten. Add the unsweetened applesauce, vanilla extract, honey, and Greek yogurt, and stir until thoroughly combined.
Gradually add the dry ingredients into the wet ingredients, stirring gently until just combined. Do not overmix.
Fold in the diced apples until evenly distributed in the batter.
Pour the batter into the prepared cake pan, spreading it out into an even layer.
Bake the cake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
Allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before serving.
Slice into 8 equal pieces and enjoy your delicious and guilt-free apple cake!
Nutrition Facts
Calories |
197 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 236 mg | 10% | |
| Total Carbohydrate | 43.1 g | 16% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 23.2 g | ||
| Protein | 5.2 g | 10% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 131 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
