Body for Life Strawberry Cheesecake
Indulge in the perfect fusion of guilt-free indulgence and creamy decadence with this Body for Life Strawberry Cheesecake—a high-protein, low-fat dessert designed to satisfy your sweet tooth without derailing your healthy lifestyle. Featuring a velvety blend of low-fat cottage cheese, fat-free cream cheese, and vanilla protein powder, this cheesecake delivers a luscious texture with an extra nutritional boost. A graham cracker crumb crust adds a delightful crunch, while the sugar-free strawberry jam and fresh sliced strawberries provide a naturally sweet, fruity finish. With only 15 minutes of prep time and simple ingredients, this dessert is perfect for meal preppers and health-conscious dessert lovers alike. Serve it chilled for a refreshing treat that’s as nourishing as it is delicious!
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Recipe Information
Ingredients
- 2 cups Low-fat cottage cheese
- 8 ounces Fat-free cream cheese
- 2 scoops Vanilla protein powder
- 2 tablespoons Stevia or other calorie-free sweetener
- 4 large Egg whites
- 1 teaspoon Vanilla extract
- 1 cup Graham cracker crumbs
- 1 tablespoon Unsweetened almond milk
- 1 cup Fresh strawberries (sliced)
- 2 tablespoons Sugar-free strawberry jam
Instructions
Preheat your oven to 325°F (165°C). Grease a 9-inch springform pan lightly with cooking spray.
In a small bowl, mix the graham cracker crumbs and almond milk until they resemble damp sand. Press this mixture evenly into the bottom of the springform pan to form the crust. Set aside.
In a blender or food processor, combine the cottage cheese, fat-free cream cheese, vanilla protein powder, stevia, egg whites, and vanilla extract. Blend until smooth and creamy.
Pour the cheesecake mixture over the prepared crust and spread it evenly with a spatula.
Bake in the preheated oven for 40–45 minutes, or until the cheesecake is set but still slightly jiggly in the center.
Allow the cheesecake to cool to room temperature, then refrigerate for at least 4 hours (preferably overnight) to let it fully set.
Before serving, spread sugar-free strawberry jam on top of the cheesecake, and arrange the sliced fresh strawberries as a garnish.
Slice and serve chilled. Enjoy your guilt-free dessert!
Nutrition Facts
Calories |
1502 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 125 mg | 42% | |
| Sodium | 4321 mg | 188% | |
| Total Carbohydrate | 155.5 g | 57% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 66.8 g | ||
| Protein | 155.2 g | 310% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 1310 mg | 101% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 2321 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
