Nutrition Facts for Weetbix bites

Weetbix Bites

Image of Weetbix Bites
Nutriscore Rating: 62/100

Elevate your snack game with these irresistible Weetbix Bitesโ€”a quick, no-bake recipe that transforms pantry staples into the ultimate wholesome treat! Made with crumbled Weetbix, rolled oats, crunchy mixed nuts, sweet dried fruits, and a luscious honey-peanut butter blend, these bites are packed with protein, fiber, and natural sweetness. Subtly spiced with cinnamon and a hint of vanilla, every bite delivers a satisfying balance of flavors and textures. Perfect for meal prep or on-the-go snacking, these energy-packed bites are ready in just 15 minutes and can be stored for up to a week. Easy, nutritious, and utterly delicious, these homemade Weetbix Bites are bound to become your new favorite snack! Keywords: Weetbix Bites, healthy snacks, no-bake recipes, energy bites, wholesome treats.

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
10 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 4 pieces Weetbix
  • 0.5 cup Rolled oats
  • 0.25 cup Mixed nuts (such almonds, walnuts, or pecans)
  • 0.25 cup Dried fruits (such as raisins, apricots or cranberries)
  • 0.25 cup Honey
  • 0.25 cup Peanut butter
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Cinnamon powder
  • 0.125 teaspoon Salt
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

12 steps
1

Begin by taking the 4 pieces of Weetbix and crumble them into a large mixing bowl using your hands until they are in small pieces.

2

Add the rolled oats, mixed nuts, and dried fruits to the bowl with the crumbled Weetbix. Mix these dry ingredients together until well combined.

3

In a small saucepan, combine the honey, peanut butter, vanilla extract, cinnamon powder, and salt.

4

Place the saucepan over low heat and stir continuously until the peanut butter is melted and the mixture is well combined, without any lumps. This should take about 3 to 5 minutes.

5

Pour the warm honey-peanut butter mixture over the dry ingredients in the mixing bowl.

6

Using a spatula or your hands, mix well until every bit of the Weetbix mixture is coated, forming a slightly sticky dough.

7

Line an 8x8 inch square pan with parchment paper.

8

Transfer the Weetbix mixture into the pan and press down firmly with the back of a spoon or the base of a flat cup to ensure it is compact and even.

9

Allow the mixture to cool at room temperature for about 30 minutes or until firm and set.

10

Lift the entire set slab using the parchment paper and transfer it to a cutting board.

11

Cut into 10 small squares or rectangles to create individual bites.

12

Store the Weetbix bites in an airtight container at room temperature for up to one week or refrigerate them to keep them fresh longer.

โšก
Cooking Tip: Take your time with each step for the best results!
1263
cal
35.7g
protein
168.1g
carbs
52.0g
fat

Nutrition Facts

1 serving (298.4g)
Calories
1263
% Daily Value*
Total Fat 52.0 g 67%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 8.0 g
Cholesterol 0 mg 0%
Sodium 553 mg 24%
Total Carbohydrate 168.1 g 61%
Dietary Fiber 20.0 g 71%
Total Sugars 82.9 g
Protein 35.7 g 71%
Vitamin D 0.0 mcg 0%
Calcium 142 mg 11%
Iron 11.3 mg 63%
Potassium 1054 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.4%%
11.1%%
36.5%%
Fat: 468 cal (36.5%%)
Protein: 142 cal (11.1%%)
Carbs: 672 cal (52.4%%)