Nutrition Facts for Weeknight easy beef enchiladas
Blog Research API Download App

Weeknight Easy Beef Enchiladas

Image of Weeknight Easy Beef Enchiladas
Nutriscore Rating: 61/100

Perfect for busy weeknights, these easy beef enchiladas combine bold, satisfying flavors with minimal effort for a meal the whole family will love. Succulent ground beef is seasoned with zesty taco spices, paired with aromatic garlic and onions, and wrapped in soft, medium-sized flour tortillas. Smothered in rich enchilada sauce and topped with melty Mexican cheese, these enchiladas bake to bubbling perfection in just 25 minutes. Garnish with fresh cilantro and serve with sour cream for a creamy contrast, making every bite irresistible. With just 15 minutes of prep time, this recipe is your go-to for quick, comforting tex-mex dinners that don’t compromise on flavor.

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound Ground beef
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 1 packet Taco seasoning
  • 2 cups Enchilada sauce
  • 8 pieces Flour tortillas (medium size)
  • 2 cups Shredded Mexican cheese blend
  • 2 tablespoons Cilantro, chopped (for garnish)
  • 0.5 cup Sour cream (optional, for serving)
  • 1 tablespoon Vegetable oil (or cooking spray)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13-inch baking dish with vegetable oil or cooking spray.

2

In a large skillet, heat 1 tablespoon of vegetable oil over medium heat. Add diced onion and cook for 2-3 minutes until softened.

3

Add the ground beef to the skillet and cook, breaking it apart with a spoon, until browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.

4

Stir in the minced garlic and taco seasoning. Cook for another 1-2 minutes until aromatic.

5

Remove the skillet from heat and stir in 1/2 cup of the enchilada sauce and 1 cup of the shredded Mexican cheese blend. Mix until well combined.

6

Take one flour tortilla and spoon about 1/4 cup of the beef mixture down the center. Roll the tortilla tightly and place it seam-side down in the prepared baking dish. Repeat with the remaining tortillas and beef mixture.

7

Pour the remaining 1 1/2 cups of enchilada sauce evenly over the rolled tortillas, ensuring they are fully covered.

8

Sprinkle the remaining 1 cup of shredded Mexican cheese blend over the top of the enchiladas.

9

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

10

Remove the enchiladas from the oven and let them rest for 5 minutes. Garnish with chopped cilantro and serve with sour cream, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
933
cal
41.6g
protein
63.3g
carbs
56.8g
fat

Nutrition Facts

1 serving (461.9g)
Calories
933
% Daily Value*
Total Fat 56.8 g 73%
Saturated Fat 24.5 g 122%
Polyunsaturated Fat 0.5 g
Cholesterol 141 mg 47%
Sodium 1836 mg 80%
Total Carbohydrate 63.3 g 23%
Dietary Fiber 3.2 g 12%
Total Sugars 6.5 g
Protein 41.6 g 83%
Vitamin D 0.5 mcg 2%
Calcium 560 mg 43%
Iron 6.5 mg 36%
Potassium 603 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
17.8%%
55.1%%
Fat: 2049 cal (55.1%%)
Protein: 661 cal (17.8%%)
Carbs: 1008 cal (27.1%%)