Nutrition Facts for Wd linguine with clams parsley

Wd Linguine with Clams Parsley

Image of Wd Linguine with Clams Parsley
Nutriscore Rating: 73/100

Elevate your pasta night with this irresistible recipe for Linguine with Clams and Parsley, a seafood lover's dream that combines fresh clams, fragrant garlic, and zesty parsley in a delicate white wine sauce. Perfectly cooked al dente linguine is tossed in a buttery, aromatic mixture infused with a touch of red chili flakes for subtle heat, bringing out the brininess of the clams. Finished with a sprinkle of fresh parsley and a squeeze of bright lemon juice, this dish is light, flavorful, and effortlessly elegant. Ready in just 35 minutes, it’s the epitome of a quick yet luxurious weeknight dinner or a show-stopping choice for entertaining. Serve with crusty bread to soak up the delectable sauce, and enjoy an authentic taste of Italy in every bite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 400 grams linguine
  • 1 kilogram fresh clams
  • 4 tablespoons extra virgin olive oil
  • 4 garlic cloves, minced
  • 0.5 teaspoons red chili flakes
  • 200 milliliters dry white wine
  • 3 tablespoons fresh parsley, chopped
  • 2 tablespoons unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 lemon, cut into wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the clams thoroughly under cold water and discard any that are open and do not close when tapped.

2

Bring a large pot of salted water to a boil. Cook the linguine according to package instructions until al dente. Reserve 1 cup of pasta water before draining.

3

While the pasta cooks, heat the olive oil in a large, deep skillet over medium heat.

4

Add the minced garlic and red chili flakes, sautΓ©ing for about 1 minute until fragrant, but not browned.

5

Increase the heat to medium-high, then add the clams and pour in the white wine. Cover the skillet with a lid and cook for 5-7 minutes, shaking the skillet occasionally, until the clams have opened. Discard any clams that remain closed.

6

Reduce the heat to low, stir in the butter, and season with salt and black pepper to taste.

7

Add the cooked linguine to the skillet along with the reserved pasta water, tossing everything together to coat the pasta in the sauce.

8

Sprinkle in the chopped parsley and toss again to combine.

9

Serve immediately with lemon wedges on the side, allowing everyone to squeeze fresh lemon juice over their portions if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2993
cal
280.2g
protein
188.3g
carbs
104.0g
fat

Nutrition Facts

1 serving (1748.8g)
Calories
2993
% Daily Value*
Total Fat 104.0 g 133%
Saturated Fat 24.8 g 124%
Polyunsaturated Fat 0.0 g
Cholesterol 732 mg 244%
Sodium 2947 mg 128%
Total Carbohydrate 188.3 g 68%
Dietary Fiber 9.3 g 33%
Total Sugars 5.1 g
Protein 280.2 g 560%
Vitamin D 0.0 mcg 0%
Calcium 1026 mg 79%
Iron 287.0 mg 1594%
Potassium 6816 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
39.9%%
33.3%%
Fat: 936 cal (33.3%%)
Protein: 1120 cal (39.9%%)
Carbs: 753 cal (26.8%%)