Nutrition Facts for Clams and pasta in white wine sauce

Clams and Pasta in White Wine Sauce

Image of Clams and Pasta in White Wine Sauce
Nutriscore Rating: 73/100

Savor the taste of the ocean with this elegant Clams and Pasta in White Wine Sauce, a restaurant-quality dish you can easily recreate at home. Tender spaghetti or linguine is tossed with fresh, succulent clams cooked in a fragrant sauce of dry white wine, garlic, and shallots, enriched with a touch of butter and extra-virgin olive oil. A hint of crushed red pepper flakes adds gentle heat, while fresh parsley and a squeeze of lemon brighten the flavors. Ready in just 40 minutes, this seafood pasta is perfect for a weeknight indulgence or a special occasion dinner. Serve with crusty bread to soak up every last drop of the luscious sauce. Keywords: clams and pasta, white wine sauce, seafood pasta recipe, easy dinner idea, fresh clams recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 g Spaghetti or Linguine
  • 1 kg Fresh clams
  • 3 tbsp Extra-virgin olive oil
  • 2 tbsp Unsalted butter
  • 3 Garlic cloves, minced
  • 1 Shallot, finely chopped
  • 250 ml Dry white wine
  • 2 tbsp Fresh parsley, chopped
  • 0.5 tsp Crushed red pepper flakes
  • to taste Salt
  • to taste Black pepper
  • 1 Lemon wedges for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the clams under cold running water and scrub the shells to remove any debris. Discard any clams that are cracked or do not close when tapped.

2

In a large pot, bring salted water to a boil and cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining.

3

Heat the olive oil and butter in a large, deep skillet over medium heat. Once the butter is melted, add the minced garlic and chopped shallot. Sauté for 2-3 minutes, or until fragrant and translucent.

4

Add the red pepper flakes and stir for about 30 seconds to release their aroma.

5

Pour in the white wine and bring to a simmer. Allow the wine to cook for 2-3 minutes to reduce slightly.

6

Add the cleaned clams to the skillet. Cover with a lid and cook for 5-7 minutes, or until the clams open. Discard any clams that remain closed after cooking.

7

Remove the lid and add the cooked pasta to the skillet. Toss gently to combine, adding a bit of the reserved pasta water if needed to loosen the sauce.

8

Season with salt and black pepper to taste. Sprinkle with chopped parsley and toss again to evenly distribute.

9

Serve immediately with lemon wedges on the side for a bright, zesty finish.

Cooking Tip: Take your time with each step for the best results!
2908
cal
279.9g
protein
189.2g
carbs
88.5g
fat

Nutrition Facts

1 serving (1768.7g)
Calories
2908
% Daily Value*
Total Fat 88.5 g 113%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0.0 g
Cholesterol 732 mg 244%
Sodium 2948 mg 128%
Total Carbohydrate 189.2 g 69%
Dietary Fiber 9.1 g 32%
Total Sugars 6.1 g
Protein 279.9 g 560%
Vitamin D 0.0 mcg 0%
Calcium 1017 mg 78%
Iron 285.7 mg 1587%
Potassium 6827 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
41.9%%
29.8%%
Fat: 796 cal (29.8%%)
Protein: 1119 cal (41.9%%)
Carbs: 756 cal (28.3%%)