Watermelonberry Juice Pick Me Up
Refresh your senses with the vibrant and nutrient-packed Watermelonberry Juice Pick Me Up—an irresistible blend of hydrating seedless watermelon, tangy mixed berries, and zesty fresh lime juice. Perfect for busy mornings or post-workout hydration, this recipe combines antioxidant-rich fruits with a touch of optional honey for natural sweetness and a splash of coconut water for added electrolytes. The addition of ice cubes ensures a crisp, slushy texture, making every sip delightfully cooling. Ready in just 10 minutes, this no-cook juice is as easy to make as it is to enjoy. Serve it chilled in your favorite glass and garnish with fresh berries or lime wedges for a refreshing treat that's bursting with summer vibes.
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Recipe Information
Ingredients
- 4 cups watermelon (seedless, cubed)
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 2 tablespoons fresh lime juice
- 1 tablespoon honey (optional)
- 0.5 cup water or coconut water
- 1 cup ice cubes
Instructions
Start by preparing the watermelon. Remove the rind and cut the watermelon into cubes. Measure 4 cups of cubed watermelon.
Add the watermelon cubes to a blender, followed by 1 cup of mixed berries. Use fresh or frozen berries depending on your preference.
Squeeze fresh lime juice into the blender, then add 2 tablespoons (or more to taste).
If you'd like added sweetness, drizzle in 1 tablespoon of honey, but this is optional since the fruits are naturally sweet.
Pour in 1/2 cup of water or coconut water to help with blending.
Add 1 cup of ice cubes for a chilled, slushy consistency.
Blend everything on high speed until smooth and well combined. This should take about 1 minute.
Taste the juice and adjust sweetness or lime juice if needed.
Pour into glasses and serve immediately for the freshest flavor. Garnish with a small wedge of lime or a few fresh berries, if desired.
Nutrition Facts
Calories |
370 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 1% | |
| Total Carbohydrate | 94.2 g | 34% | |
| Dietary Fiber | 10.5 g | 38% | |
| Total Sugars | 75.3 g | ||
| Protein | 5.8 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 92 mg | 7% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 982 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
