Watermelon and Lychee Salad
Dive into summer bliss with this vibrant Watermelon and Lychee Salad, a refreshing fusion of tropical sweetness and zesty brightness. Juicy watermelon pairs beautifully with tender lychees, while fresh mint, a squeeze of zesty lime, and a drizzle of golden honey elevate every bite. A hint of sea salt ties it all together, creating a perfect balance of sweet and tangy flavors. Ready in just 15 minutes and served chilled, this no-cook fruit salad is an irresistible choice for a light appetizer, a palate-cleansing dessert, or even a colorful addition to your brunch spread. Perfect for warm-weather gatherings, this tropical-inspired dish is as visually stunning as it is delicious.
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Recipe Information
Ingredients
- 4 cups watermelon
- 1 cup lychees
- 0.25 cup fresh mint leaves
- 1 whole lime
- 1 tablespoon honey
- 0.25 teaspoon sea salt
Instructions
Cut the watermelon into bite-sized cubes, removing seeds if necessary, and place them in a large mixing bowl.
If using fresh lychees, peel them, remove the pits, and add the lychee flesh to the bowl. If using canned lychees, drain them well and add to the bowl.
Chop the fresh mint leaves finely and sprinkle them over the watermelon and lychees.
Zest the lime using a microplane or fine grater, and then juice it. Add both the lime zest and the juice to the salad.
Drizzle the honey over the fruit mixture and sprinkle in the sea salt. Gently toss everything together until well combined.
Transfer the salad to a serving bowl or platter. For best results, chill in the refrigerator for 10–15 minutes before serving to enhance the flavors.
Serve cold as a refreshing appetizer or dessert, and garnish with additional mint leaves if desired.
Nutrition Facts
Calories |
463 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrate | 118.4 g | 43% | |
| Dietary Fiber | 12.4 g | 44% | |
| Total Sugars | 95.2 g | ||
| Protein | 9.2 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 262 mg | 20% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 1560 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
