Nutrition Facts for Watercress bisque

Watercress Bisque

Image of Watercress Bisque
Nutriscore Rating: 73/100

Elevate your soup game with this velvety Watercress Bisque, a vibrant and nutrient-packed classic that's as elegant as it is comforting. Made with fresh watercress, creamy potatoes, and aromatic garlic and onions, this bisque delivers a beautifully balanced blend of earthy greens and rich creaminess. A quick 35-minute recipe, it's perfect for a light lunch or an impressive starter. The bisque is puréed to silky perfection, infused with a hint of lemon for brightness, and garnished with optional crème fraîche and fresh watercress sprigs for a restaurant-worthy presentation. Whether you're hosting dinner or seeking a cozy yet sophisticated meal, this watercress bisque is as nourishing as it is delicious. Perfect for vegetarians, it’s a recipe you'll return to time and again.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 1 medium potato, peeled and diced
  • 4 cups vegetable broth
  • 5 cups watercress, thick stems removed
  • 0.5 cups heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 1 teaspoon lemon juice
  • 2 tablespoons crème fraîche (optional, for garnish)
  • 2 sprigs fresh watercress sprigs (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot, melt the butter over medium heat.

2

Add the chopped onion and sauté until soft and translucent, about 5 minutes.

3

Stir in the minced garlic and cook for another 1 minute, until fragrant.

4

Add the diced potato and vegetable broth to the pot. Bring to a boil, then reduce the heat to a simmer. Cook until the potato is tender, about 10 minutes.

5

Add the watercress to the pot and cook for 2-3 minutes, until wilted but still vibrant green.

6

Remove the pot from heat and let cool slightly. Using an immersion blender (or transferring to a blender in batches), purée the soup until smooth.

7

Return the soup to low heat and stir in the heavy cream. Season with salt, pepper, and lemon juice to taste.

8

Simmer gently for 2-3 minutes, then remove from heat. Do not let the soup boil after adding the cream.

9

Ladle the bisque into bowls and garnish with a dollop of crème fraîche and a fresh watercress sprig, if desired.

10

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1331
cal
31.2g
protein
113.9g
carbs
84.6g
fat

Nutrition Facts

1 serving (1813.2g)
Calories
1331
% Daily Value*
Total Fat 84.6 g 108%
Saturated Fat 46.7 g 234%
Polyunsaturated Fat 2.9 g
Cholesterol 222 mg 74%
Sodium 4839 mg 210%
Total Carbohydrate 113.9 g 41%
Dietary Fiber 18.8 g 67%
Total Sugars 22.4 g
Protein 31.2 g 62%
Vitamin D 0.0 mcg 0%
Calcium 728 mg 56%
Iron 9.0 mg 50%
Potassium 4139 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
9.3%%
56.7%%
Fat: 761 cal (56.7%%)
Protein: 124 cal (9.3%%)
Carbs: 455 cal (34.0%%)