Nutrition Facts for Watercress bisque
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Watercress Bisque

Image of Watercress Bisque
Nutriscore Rating: 67/100

Elevate your soup game with this velvety Watercress Bisque, a vibrant and nutrient-packed classic that's as elegant as it is comforting. Made with fresh watercress, creamy potatoes, and aromatic garlic and onions, this bisque delivers a beautifully balanced blend of earthy greens and rich creaminess. A quick 35-minute recipe, it's perfect for a light lunch or an impressive starter. The bisque is puréed to silky perfection, infused with a hint of lemon for brightness, and garnished with optional crème fraîche and fresh watercress sprigs for a restaurant-worthy presentation. Whether you're hosting dinner or seeking a cozy yet sophisticated meal, this watercress bisque is as nourishing as it is delicious. Perfect for vegetarians, it’s a recipe you'll return to time and again.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 2 garlic cloves, minced
  • 1 medium potato, peeled and diced
  • 4 cups vegetable broth
  • 5 cups watercress, thick stems removed
  • 0.5 cups heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 1 teaspoon lemon juice
  • 2 tablespoons crème fraîche (optional, for garnish)
  • 2 sprigs fresh watercress sprigs (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot, melt the butter over medium heat.

2

Add the chopped onion and sauté until soft and translucent, about 5 minutes.

3

Stir in the minced garlic and cook for another 1 minute, until fragrant.

4

Add the diced potato and vegetable broth to the pot. Bring to a boil, then reduce the heat to a simmer. Cook until the potato is tender, about 10 minutes.

5

Add the watercress to the pot and cook for 2-3 minutes, until wilted but still vibrant green.

6

Remove the pot from heat and let cool slightly. Using an immersion blender (or transferring to a blender in batches), purée the soup until smooth.

7

Return the soup to low heat and stir in the heavy cream. Season with salt, pepper, and lemon juice to taste.

8

Simmer gently for 2-3 minutes, then remove from heat. Do not let the soup boil after adding the cream.

9

Ladle the bisque into bowls and garnish with a dollop of crème fraîche and a fresh watercress sprig, if desired.

10

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1262
cal
24.4g
protein
103.5g
carbs
82.9g
fat

Nutrition Facts

1 serving (1567.6g)
Calories
1262
% Daily Value*
Total Fat 82.9 g 106%
Saturated Fat 47.2 g 236%
Polyunsaturated Fat 2.9 g
Cholesterol 222 mg 74%
Sodium 4317 mg 188%
Total Carbohydrate 103.5 g 38%
Dietary Fiber 17.8 g 64%
Total Sugars 21.5 g
Protein 24.4 g 49%
Vitamin D 0.4 mcg 2%
Calcium 305 mg 23%
Iron 7.6 mg 42%
Potassium 3159 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.9%%
7.8%%
59.3%%
Fat: 746 cal (59.3%%)
Protein: 97 cal (7.8%%)
Carbs: 414 cal (32.9%%)