Nutrition Facts for Spicy tuna salad sushi roll

Spicy Tuna Salad Sushi Roll

Image of Spicy Tuna Salad Sushi Roll
Nutriscore Rating: 70/100

Bring bold flavors and sushi-making fun to your kitchen with this Spicy Tuna Salad Sushi Roll recipe! Featuring perfectly seasoned sushi rice, creamy avocado, crisp cucumber, and a zesty, homemade spicy tuna salad made with sushi-grade tuna, mayonnaise, and a kick of sriracha, this recipe is a must-try for sushi enthusiasts. Rolled in a sheet of nori and topped with a sprinkle of toasted sesame seeds, these rolls deliver a delightful balance of textures and flavors in every bite. With step-by-step instructions, including tips for using a bamboo mat and achieving clean, professional cuts, this recipe is perfect for beginners and seasoned sushi makers alike. Serve it with soy sauce, pickled ginger, and wasabi for a restaurant-quality sushi experience at home! Perfect for entertaining or treating yourself, this sushi roll combines freshness and spice in just 50 minutes.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 cup Sushi rice
  • 1.25 cups Water
  • 3 tablespoons Rice vinegar
  • 1 tablespoon Granulated sugar
  • 0.5 teaspoons Salt
  • 6 ounces Sushi-grade tuna
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Sriracha sauce
  • 1 teaspoon Soy sauce
  • 2 stalks Green onions
  • 4 full sheets Nori sheets
  • 0.5 whole Cucumber
  • 1 whole Avocado
  • 2 teaspoons Sesame seeds
  • 2 tablespoons Optional - Soy sauce for dipping
  • 2 tablespoons Optional - Pickled ginger for serving
  • 1 teaspoon Optional - Wasabi for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

16 steps
1

Rinse the sushi rice thoroughly under cold water until the water runs clear.

2

In a medium saucepan, combine the rinsed sushi rice and water. Bring to a boil, then reduce the heat to low, cover, and simmer for 18-20 minutes, or until the water is absorbed and the rice is tender.

3

In a small saucepan, gently heat the rice vinegar, sugar, and salt over low heat. Stir until dissolved, then remove from heat.

4

Transfer the cooked rice to a large bowl. Gently fold in the vinegar mixture using a wooden spoon or spatula. Let the rice cool to room temperature, covering it with a damp towel to prevent drying.

5

Finely chop the sushi-grade tuna and transfer it to a mixing bowl.

6

Add mayonnaise, sriracha sauce, and soy sauce to the bowl with the tuna. Mix well to form a smooth, spicy tuna salad. Set aside.

7

Thinly slice the cucumber and avocado into long, even strips for easy rolling.

8

Place a bamboo sushi mat on a clean surface and cover it with plastic wrap. Lay one nori sheet (shiny side down) on top.

9

Wet your hands to prevent sticking, then spread about 1/4 of the sushi rice evenly over the nori, leaving a 1-inch border at the top edge.

10

Sprinkle 1/2 teaspoon of sesame seeds over the rice for extra flavor.

11

Flip the nori sheet over so the rice faces the sushi mat. Spread a thin layer of the spicy tuna salad horizontally across the center of the nori.

12

Add a few strips of cucumber and avocado on top of the tuna salad.

13

Using the bamboo mat, carefully roll the sushi from the bottom edge, applying gentle pressure to form a tight roll. Seal the edge with a bit of water.

14

Repeat the process with the remaining ingredients to make three more rolls.

15

With a sharp knife, slice each roll into 6-8 even pieces. Clean the knife with a damp cloth between slices for clean cuts.

16

Serve the sushi rolls on a platter with soy sauce, pickled ginger, and wasabi on the side for dipping and garnish.

Cooking Tip: Take your time with each step for the best results!
1130
cal
57.4g
protein
115.9g
carbs
49.5g
fat

Nutrition Facts

1 serving (1170.6g)
Calories
1130
% Daily Value*
Total Fat 49.5 g 63%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 4.4 g
Cholesterol 96 mg 32%
Sodium 4111 mg 179%
Total Carbohydrate 115.9 g 42%
Dietary Fiber 15.3 g 55%
Total Sugars 21.2 g
Protein 57.4 g 115%
Vitamin D 2.9 mcg 14%
Calcium 129 mg 10%
Iron 5.7 mg 32%
Potassium 2206 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.7%%
20.2%%
39.1%%
Fat: 445 cal (39.1%%)
Protein: 229 cal (20.2%%)
Carbs: 463 cal (40.7%%)