Wasabi Cucumber Salad

Nutriscore Rating: 76/100

Crisp, refreshing, and packed with a punch of flavor, this Wasabi Cucumber Salad is the ultimate side dish to elevate your table. Featuring thinly sliced English cucumbers seasoned with a light, zesty dressing made from rice vinegar, soy sauce, sesame oil, and a touch of honey, this salad perfectly balances sweetness and tang. A kick of wasabi paste adds an unexpected fiery twist, while a sprinkle of sesame seeds and sliced green onions provides delightful texture and a savory finish. Ready in just 15 minutes with no cooking required, this vibrant salad is perfect for summer barbecues, Asian-inspired meals, or as a light accompaniment to grilled proteins. Its bold yet refreshing flavors make it a must-try for anyone looking to brighten their plate with a unique, healthy dish.

Recipe Information

• Prep Time: 15 min
• Cook Time: N/A
• Total Time: 15 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

9 items

• 2 large English cucumber
• 1 teaspoon Salt
• 2 tablespoons Rice vinegar
• 1 tablespoon Soy sauce
• 1 teaspoon Sesame oil
• 1 teaspoon Honey
• 1 teaspoon Wasabi paste
• 2 teaspoons Sesame seeds
• 2 medium Green onions (scallions), thinly sliced

📝 Instructions

7 steps

1. Wash the cucumbers thoroughly and pat them dry. Slice them thinly using a sharp knife or a mandoline slicer.

2. Place the cucumber slices in a large bowl, sprinkle with salt, and toss to coat evenly. Let them sit for 10 minutes to draw out excess water.

3. After 10 minutes, drain the liquid from the bowl and gently pat the cucumbers dry with a paper towel.

4. In a small mixing bowl, whisk together rice vinegar, soy sauce, sesame oil, honey, and wasabi paste until the mixture is well combined and smooth.

5. Pour the dressing over the cucumber slices and toss to coat evenly.

6. Transfer the salad to a serving dish and sprinkle sesame seeds and thinly sliced green onions on top as garnish.

7. Serve immediately for a fresh and crunchy salad, or let it chill in the refrigerator for 15-20 minutes to enhance the flavors further.

Nutrition Facts

1 serving (228.2g)

Calories		86
% Daily Value*
Total Fat		4.6 g	6%
	Saturated Fat	0.7 g	3%
	Polyunsaturated Fat	1.8 g
Cholesterol		0 mg	0%
Sodium		680 mg	30%
Total Carbohydrate		10.7 g	4%
	Dietary Fiber	1.8 g	7%
	Total Sugars	5.2 g
Protein		2.3 g	5%
Vitamin D		0.0 mcg	0%
Calcium		26 mg	2%
Iron		0.7 mg	4%
Potassium		343 mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 168 cal (44.8%%)

Protein: 35 cal (9.4%%)

Carbs: 172 cal (45.8%%)