Nutrition Facts for Cucumber wasabi and fresh ginger salsa

Cucumber Wasabi and Fresh Ginger Salsa

Image of Cucumber Wasabi and Fresh Ginger Salsa
Nutriscore Rating: 76/100

Elevate your party platters or weeknight dinners with this refreshing and flavorful Cucumber Wasabi and Fresh Ginger Salsa. Combining crisp cucumber, zesty fresh ginger, and a punchy kick of wasabi, this recipe adds vibrant layers of flavor to any dish. Tossed with a tangy rice vinegar-soy dressing and finished with aromatic cilantro and a dash of sesame oil, this no-cook salsa is ready in just 15 minutes. Whether served as a zesty topping for grilled fish, a bold accompaniment to sushi bowls, or a stand-alone dip with crackers, its unique balance of spicy, tangy, and fresh flavors is guaranteed to impress. Perfect for health-conscious eaters, this low-calorie, vegan-friendly recipe is as versatile as it is delicious!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium (about 8 inches each) Cucumber
  • 1 tablespoon (finely grated) Fresh ginger
  • 1 teaspoon Wasabi paste
  • 2 stalks (finely chopped) Green onion (scallions)
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Soy sauce
  • 2 tablespoons (chopped) Fresh cilantro
  • 1 teaspoon Sesame oil
  • 0.25 teaspoon Salt
  • 1 teaspoon Sesame seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash the cucumbers thoroughly and peel them if desired. Dice the cucumbers into small, uniform cubes (about 1/4-inch pieces). Place them in a mixing bowl.

2

Add the finely grated fresh ginger, wasabi paste, and chopped green onion to the bowl with the cucumbers.

3

In a small separate bowl, whisk together rice vinegar, soy sauce, sesame oil, and salt until well combined.

4

Pour the dressing over the cucumber mixture and toss well to ensure all ingredients are evenly coated.

5

Gently fold in the chopped fresh cilantro. Taste the salsa and adjust the seasoning if necessary (e.g., adding more salt or a touch more wasabi for extra heat).

6

If desired, sprinkle sesame seeds over the finished salsa for a touch of crunch and extra flavor.

7

Chill the salsa in the refrigerator for 10 minutes before serving to allow the flavors to meld. Serve as a condiment for grilled fish, atop rice bowls, or as a dip with chips or crackers.

Cooking Tip: Take your time with each step for the best results!
242
cal
5.5g
protein
22.1g
carbs
16.7g
fat

Nutrition Facts

1 serving (513.4g)
Calories
242
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 6.2 g
Cholesterol 0 mg 0%
Sodium 1364 mg 59%
Total Carbohydrate 22.1 g 8%
Dietary Fiber 3.9 g 14%
Total Sugars 8.3 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 2.6 mg 14%
Potassium 815 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
8.4%%
57.7%%
Fat: 150 cal (57.7%%)
Protein: 22 cal (8.4%%)
Carbs: 88 cal (33.9%%)