Wasabi Crusted Chicken
Take your chicken dinner to the next level with this zesty and flavorful Wasabi Crusted Chicken recipe! Succulent boneless chicken breasts are coated in a tangy wasabi-mayo mixture, then crusted with crispy panko breadcrumbs seasoned with garlic powder and black pepper for a crunchy, golden exterior. A quick sear in the skillet locks in flavor before finishing in the oven to ensure perfectly juicy and tender results. The gentle heat of the wasabi adds a bold, exciting twist, balanced by a squeeze of fresh lime for a pop of brightness. Ready in just 40 minutes, this unique dish is perfect for weeknight dinners or impressing guests with minimal effort. Serve it with a side of steamed veggies, rice, or a crisp salad for a complete, mouthwatering meal!
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 2 tablespoons Wasabi paste
- 1 cup Panko breadcrumbs
- 3 tablespoons Mayonnaise
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 0.5 cup All-purpose flour
- 2 large Eggs
- 2 tablespoons Vegetable oil
- 4 pieces Lime wedges
Instructions
Preheat your oven to 375°F (190°C). Prepare a baking sheet by lining it with parchment paper or lightly greasing it.
In a small bowl, mix the mayonnaise and wasabi paste until well combined. Set aside.
In a shallow dish, combine the panko breadcrumbs, garlic powder, salt, and black pepper. Stir until evenly mixed.
Place the all-purpose flour in a separate shallow dish. In a third shallow dish, beat the eggs.
Take each chicken breast and pat it dry with paper towels. Lightly coat it with flour, then dip it into the beaten eggs, letting any excess drip off.
Spread a thin layer of the wasabi-mayo mixture onto each side of the chicken breast using the back of a spoon or a pastry brush.
Press the chicken breast into the panko breadcrumb mixture, ensuring it is evenly coated on both sides.
Heat the vegetable oil in a large skillet over medium-high heat. Sear the chicken for 2 minutes on each side until golden brown. Transfer to the prepared baking sheet.
Repeat with the remaining chicken breasts.
Place the baking sheet in the oven and bake for 12-15 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
Remove from the oven and let the chicken rest for 5 minutes before serving.
Serve warm with lime wedges on the side for an extra zing.
Nutrition Facts
Calories |
2376 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 99.6 g | 128% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 18.0 g | ||
| Cholesterol | 1009 mg | 336% | |
| Sodium | 4550 mg | 198% | |
| Total Carbohydrate | 115.3 g | 42% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 8.8 g | ||
| Protein | 243.1 g | 486% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 190 mg | 15% | |
| Iron | 13.7 mg | 76% | |
| Potassium | 2106 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
