Warm Cabbage with Pineapple and Peanuts
Brighten up your dinner table with this irresistible Warm Cabbage with Pineapple and Peanuts recipe—a tantalizing fusion of sweet, savory, and nutty flavors. In just 30 minutes, transform humble green cabbage into a fragrant, nutrient-packed side dish with the zesty punch of lime juice, the natural sweetness of fresh pineapple, and the satisfying crunch of roasted peanuts. Sautéed with aromatic ginger and garlic, and enhanced by a drizzle of soy sauce and honey, this dish strikes the perfect balance of bold and fresh. Garnished with scallions and a subtle hint of optional red chili flakes, it’s an easy, gluten-free recipe ideal for pairing with grilled meats or enjoying as a light vegetarian meal. Perfect for weeknight dinners or casual entertaining, this quick and healthy dish is sure to impress!
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Recipe Information
Ingredients
- 1 medium head (approximately 2 pounds) green cabbage
- 1 cup (diced) fresh pineapple
- 0.5 cup (unsalted, roasted) peanuts
- 2 tablespoons olive oil
- 1 teaspoon (grated) ginger
- 2 cloves (minced) garlic
- 1 tablespoon soy sauce
- 1 teaspoon honey
- 1 teaspoon lime juice
- 0.5 teaspoon (optional) red chili flakes
- 0.5 teaspoon (or to taste) salt
- 0.25 teaspoon (freshly ground, or to taste) black pepper
- 2 stalks (sliced, for garnish) scallions
Instructions
Remove the outer leaves of the cabbage and shred it finely using a sharp knife or a food processor.
Heat 2 tablespoons of olive oil in a large skillet or wok over medium heat.
Add the grated ginger and minced garlic to the pan. Sauté for 1-2 minutes until aromatic.
Add the shredded cabbage to the skillet and cook, stirring frequently, for 5-7 minutes until wilted but still slightly crisp.
Add the diced pineapple, soy sauce, honey, lime juice, red chili flakes (if using), salt, and black pepper to the pan. Stir well to combine and cook for another 3-4 minutes until the flavors meld together and the pineapple is warmed through.
Remove the skillet from heat and toss in the roasted peanuts.
Taste and adjust seasonings (salt, pepper, or lime juice) as needed.
Transfer the warm cabbage mixture to a serving dish and garnish with sliced scallions.
Serve immediately as a side dish to your favorite main course or enjoy on its own.
Nutrition Facts
Calories |
1046 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.6 g | 84% | |
| Saturated Fat | 10.3 g | 52% | |
| Polyunsaturated Fat | 9.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2228 mg | 97% | |
| Total Carbohydrate | 102.2 g | 37% | |
| Dietary Fiber | 32.6 g | 116% | |
| Total Sugars | 55.9 g | ||
| Protein | 33.1 g | 66% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 469 mg | 36% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 2383 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
