Bright, fresh, and bursting with flavor, this Carrot and Hokkien Noodle Salad is a vibrant fusion of crisp veggies, tender noodles, and a zesty, Asian-inspired dressing. Perfect as a light lunch or a refreshing side dish, this recipe combines julienned carrots, crunchy bell peppers, and cucumbers with fragrant cilantro and scallions for a medley of colors and textures. A tangy-sweet dressing made with soy sauce, sesame oil, lime juice, and a hint of honey ties everything together, while roasted peanuts and sesame seeds add the perfect nutty crunch. Ready in just 25 minutes, this no-fuss salad is not only quick to prepare but also easily customizable, making it a go-to for healthy, flavorful meals. Perfect keywords: Hokkien noodle salad recipe, Asian noodle salad, fresh vegetable salad, easy noodle salad recipe.
Place the Hokkien noodles in a large heatproof bowl and cover them with boiling water. Let them sit for 2-3 minutes, or until softened. Drain and rinse with cold water to stop cooking, then set aside.
Peel the carrots and use a julienne peeler or grater to slice them into thin strips. Slice the red bell pepper and cucumber into thin matchsticks.
Chop the green onions into thin rounds and roughly chop the cilantro. Set these aside for assembly.
In a small bowl, prepare the dressing by whisking together soy sauce, sesame oil, rice vinegar, lime juice, honey, minced garlic, grated ginger, and red chili flakes.
In a large salad bowl, combine the drained noodles, carrots, bell pepper, cucumber, green onions, and cilantro.
Pour the dressing over the salad and gently toss until everything is evenly coated.
Add the roasted peanuts and sesame seeds to the salad, saving a few for garnish if desired.
Serve immediately or chill for 15-20 minutes to let the flavors meld. Garnish with additional peanuts, sesame seeds, or a sprig of cilantro before serving.
Calories |
1430 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.9 g | 77% | |
| Saturated Fat | 9.5 g | 48% | |
| Polyunsaturated Fat | 19.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3106 mg | 135% | |
| Total Carbohydrate | 196.8 g | 72% | |
| Dietary Fiber | 21.0 g | 75% | |
| Total Sugars | 46.2 g | ||
| Protein | 43.5 g | 87% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 10.9 mg | 61% | |
| Potassium | 2427 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.