Warm Beets with Pineapple
Brighten up your plate with the vibrant flavors of Warm Beets with Pineapple—a delightful fusion of earthy roasted beets and sweet, caramelized pineapple. This recipe balances natural sweetness with a hint of zesty ginger and a drizzle of honey, all brought together by a light olive oil dressing seasoned to perfection. The dish is easy to prepare, featuring tender, oven-roasted beets paired with lightly sautéed pineapple chunks, creating a warm and comforting side dish or light main course. Finished with a sprinkling of fresh parsley, this colorful creation is as stunning to serve as it is delicious to eat. Ideal for any season, this nutrient-packed recipe is perfect for a cozy family dinner or an elegant dinner party centerpiece. Ready in just about an hour, it’s a crowd-pleasing combination that’s as wholesome as it is irresistible!
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Recipe Information
Ingredients
- 4 medium Beets
- 2 cups Fresh pineapple
- 2 tablespoons Olive oil
- 1 tablespoon Honey
- 1 teaspoon Fresh ginger
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Instructions
Preheat your oven to 400°F (200°C).
Wash and trim the beets, then wrap each in aluminum foil. Place the wrapped beets on a baking sheet and roast in the oven for 40-45 minutes or until they are fork-tender.
While the beets are roasting, peel and dice the fresh pineapple into bite-sized chunks.
In a small bowl, whisk together the olive oil, honey, grated fresh ginger, salt, and black pepper to create a dressing. Set aside.
Once the beets are cooked, allow them to cool slightly before peeling off the skins. Cut the beets into wedges or cubes.
In a large skillet over medium heat, add the diced pineapple and cook for about 2-3 minutes until lightly caramelized.
Add the cooked beets to the skillet with the pineapple and drizzle the prepared dressing over the top. Stir gently to combine and warm through for another 2-3 minutes.
Transfer the warm beets and pineapple to a serving dish and sprinkle with freshly chopped parsley for garnish.
Serve immediately and enjoy!
Nutrition Facts
Calories |
156 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 9% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 412 mg | 18% | |
| Total Carbohydrate | 23.5 g | 9% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 18.2 g | ||
| Protein | 1.8 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 29 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 385 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
