Walnut Stuffed Dates
Indulge in the perfect blend of sweetness and crunch with these quick and easy Walnut Stuffed Dates. Featuring luscious Medjool dates filled with buttery walnut halves, this no-cook, 10-minute recipe is a naturally sweet snack or elegant appetizer. For an extra touch of decadence, drizzle the stuffed dates with honey and sprinkle with a pinch of sea salt, creating a delightful balance of flavors. These bite-sized treats are incredibly simple to prepare yet offer a gourmet feel, making them ideal for entertaining or healthy snacking. With just four ingredients and no cooking required, this recipe is a must-try for lovers of wholesome and satisfying bites. Perfect for anyone seeking refined yet effortless snacks!
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Recipe Information
Ingredients
- 12 pieces Medjool dates
- 12 pieces Walnut halves
- 2 teaspoons Honey (optional)
- 0.25 teaspoons Sea salt (optional)
Instructions
Slice each Medjool date lengthwise using a small knife to create a slit. Be careful not to cut all the way through.
Gently remove the pit from each date and discard it.
Insert a walnut half into the cavity of each date where the pit was removed.
If desired, drizzle the stuffed dates with honey for extra sweetness.
Sprinkle a tiny pinch of sea salt on top for a hint of contrast (optional).
Arrange the walnut-stuffed dates on a serving plate and serve immediately or store in an airtight container for later.
Nutrition Facts
Calories |
1035 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 26% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 551 mg | 24% | |
| Total Carbohydrate | 231.5 g | 84% | |
| Dietary Fiber | 21.2 g | 76% | |
| Total Sugars | 204.5 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 201 mg | 15% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 2136 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
