Nutrition Facts for Celery salad with walnuts dates and pecorino

Celery Salad with Walnuts Dates and Pecorino

Image of Celery Salad with Walnuts Dates and Pecorino
Nutriscore Rating: 69/100

Brighten up your table with this refreshing and elegant Celery Salad with Walnuts, Dates, and Pecorino! Featuring crisp, sliced celery paired with the natural sweetness of Medjool dates, the earthy crunch of toasted walnuts, and the salty tang of shaved Pecorino cheese, this salad is a symphony of textures and flavors. A zesty dressing of extra virgin olive oil and fresh lemon juice ties it all together, creating a light yet satisfying dish that’s perfect as a side or a stand-alone starter. Ready in just 20 minutes, this vibrant salad is a quick and easy way to elevate any meal while showcasing the beauty of simple, high-quality ingredients. Ideal for those seeking a healthy and gourmet twist on classic salad recipes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 6 pieces Celery stalks
  • 6 pieces Medjool dates
  • 1 cup Walnut halves
  • 2 ounces Pecorino cheese
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons Lemon juice
  • 0.5 teaspoons Kosher salt
  • 0.25 teaspoons Freshly ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. Begin by toasting the walnut halves. Heat a dry skillet over medium heat, add the walnuts, and toast for about 4-5 minutes, stirring often, until they are golden and fragrant. Set aside to cool.

2

2. Wash and trim the celery stalks by removing the ends and any fibrous strands. Thinly slice the celery crosswise into small bite-sized pieces and place them in a large mixing bowl.

3

3. Pit the Medjool dates and slice them into thin slivers. Add the sliced dates to the mixing bowl with the celery.

4

4. Once the walnuts have cooled, coarsely chop them and add them to the bowl with the celery and dates.

5

5. Use a vegetable peeler to shave thin ribbons of Pecorino cheese directly into the mixing bowl. Reserve a few ribbons for garnish, if desired.

6

6. In a small bowl, whisk together the extra virgin olive oil, lemon juice, kosher salt, and freshly ground black pepper to make the dressing.

7

7. Pour the dressing over the salad ingredients and gently toss until the celery, dates, walnuts, and Pecorino are evenly coated.

8

8. Taste and adjust seasoning if needed, adding more salt or pepper to suit your preferences.

9

9. Transfer the salad to a serving platter or individual plates, garnish with the reserved Pecorino ribbons, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1694
cal
33.9g
protein
132.8g
carbs
127.5g
fat

Nutrition Facts

1 serving (617.0g)
Calories
1694
% Daily Value*
Total Fat 127.5 g 163%
Saturated Fat 25.1 g 126%
Polyunsaturated Fat 0.0 g
Cholesterol 61 mg 20%
Sodium 1745 mg 76%
Total Carbohydrate 132.8 g 48%
Dietary Fiber 20.4 g 73%
Total Sugars 104.4 g
Protein 33.9 g 68%
Vitamin D 0.0 mcg 0%
Calcium 662 mg 51%
Iron 4.5 mg 25%
Potassium 2080 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
7.5%%
63.2%%
Fat: 1147 cal (63.2%%)
Protein: 135 cal (7.5%%)
Carbs: 531 cal (29.3%%)