Nutrition Facts for Walnut herb crusted chicken
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Walnut Herb Crusted Chicken

Image of Walnut Herb Crusted Chicken
Nutriscore Rating: 64/100

Elevate your weeknight dinner with this Walnut Herb Crusted Chicken, a gourmet-inspired dish that's surprisingly simple to make. Tender, juicy chicken breasts are coated in a golden crust made from finely ground walnuts, crispy Panko breadcrumbs, Parmesan cheese, and fragrant fresh herbs like parsley and thyme. This robustly flavorful recipe is perfect for those who want a crunchy, nutty texture without deep frying, as the chicken is baked to perfection in the oven. With a quick 15-minute prep time and approachable ingredients, it’s a great option for busy cooks looking to add a touch of sophistication to their meals. Serve this delightful dish alongside roasted vegetables, creamy mashed potatoes, or a refreshing green salad for a complete meal that’s both wholesome and indulgent.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces chicken breasts (boneless, skinless)
  • 1 cup walnuts
  • 1 cup breadcrumbs (Panko recommended)
  • 0.5 cup Parmesan cheese (grated)
  • 2 tablespoons fresh parsley (chopped)
  • 1 tablespoon fresh thyme (chopped)
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 large eggs
  • 0.5 cup all-purpose flour
  • 2 tablespoons olive oil (for drizzling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

Place the walnuts in a food processor and pulse until finely ground. Be careful not to over-process; you want a breadcrumb-like texture.

3

In a shallow dish, combine the ground walnuts, breadcrumbs, Parmesan cheese, parsley, thyme, garlic powder, salt, and black pepper. Mix well.

4

In a separate shallow dish, beat the eggs until well combined.

5

In a third shallow dish, place the all-purpose flour.

6

Pat the chicken breasts dry with paper towels. Lightly coat each piece in the flour, shaking off any excess.

7

Dip each floured chicken breast into the beaten eggs, ensuring it is fully coated.

8

Press each chicken breast into the walnut and herb mixture, coating evenly on all sides. Press gently to ensure the coating sticks.

9

Arrange the coated chicken breasts on the prepared baking sheet. Drizzle them lightly with olive oil to help the coating crisp up in the oven.

10

Bake for 20-25 minutes, or until the chicken is golden brown and cooked through with an internal temperature of 165°F (74°C).

11

Remove from the oven and let the chicken rest for 5 minutes before serving.

12

Serve warm with your favorite side dishes, such as roasted vegetables, mashed potatoes, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
834
cal
76.9g
protein
34.7g
carbs
43.2g
fat

Nutrition Facts

1 serving (303.9g)
Calories
834
% Daily Value*
Total Fat 43.2 g 55%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 259 mg 86%
Sodium 1246 mg 54%
Total Carbohydrate 34.7 g 13%
Dietary Fiber 3.3 g 12%
Total Sugars 1.5 g
Protein 76.9 g 154%
Vitamin D 1.4 mcg 7%
Calcium 408 mg 31%
Iron 4.0 mg 22%
Potassium 687 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
36.8%%
46.6%%
Fat: 1554 cal (46.6%%)
Protein: 1228 cal (36.8%%)
Carbs: 552 cal (16.6%%)