Walnut Crusted Salmon
Elevate your dinner game with this irresistibly flavorful Walnut Crusted Salmon recipe, a perfect blend of elegant simplicity and gourmet taste. Featuring tender, flaky salmon fillets topped with a golden crust of finely chopped walnuts, panko breadcrumbs, and Parmesan cheese, this dish delivers a satisfying crunch with every bite. A touch of Dijon mustard and fresh lemon juice balances the richness, while garlic and parsley add a burst of savory freshness. Ready in just 30 minutes, this easy yet sophisticated recipe is ideal for weeknight meals or special occasions. Serve it alongside roasted vegetables or a crisp salad for a healthy, protein-packed meal that’s sure to impress. Perfect for seafood lovers, this walnut-crusted salmon is a show-stopper that’s as nutritious as it is delicious.
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Recipe Information
Ingredients
- 4 pieces (6 oz each) salmon fillets
- 1 cup walnuts
- 0.25 cup panko breadcrumbs
- 0.25 cup Parmesan cheese, grated
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 2 tablespoons Dijon mustard
- 1 tablespoon lemon juice
- 2 tablespoons fresh parsley, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- as needed cooking spray
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
Place the walnuts in a food processor and pulse until they are finely chopped but not overly ground. Transfer the chopped walnuts to a medium bowl.
Add the panko breadcrumbs, grated Parmesan cheese, minced garlic, olive oil, fresh parsley, salt, and pepper to the bowl with the walnuts. Mix well to combine and set aside.
Pat the salmon fillets dry with paper towels. Place them skin-side down on the prepared baking sheet.
In a small bowl, whisk together the Dijon mustard and lemon juice. Brush the mixture evenly over the top of each salmon fillet.
Spoon the walnut mixture over each fillet, pressing it gently onto the surface to create a crust.
Bake the salmon in the preheated oven for 12-15 minutes, or until the crust is golden and the salmon flakes easily with a fork.
Remove the salmon from the oven and let it rest for a couple of minutes before serving.
Serve the walnut-crusted salmon with your favorite side dishes, such as steamed vegetables, roasted potatoes, or a side salad.
Nutrition Facts
Calories |
624 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 6.5 g | 33% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 73 mg | 24% | |
| Sodium | 693 mg | 30% | |
| Total Carbohydrate | 10.2 g | 4% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 1.4 g | ||
| Protein | 42.5 g | 85% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 161 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
