Walnut Apple Rice
Transform your table into a harvest-inspired feast with **Walnut Apple Rice**, a comforting blend of hearty flavors and textures perfect for any season. This unique recipe pairs fluffy long-grain white rice with the subtle sweetness of diced apples and the warm, spiced notes of cinnamon and nutmeg. Toasted walnuts add a delightful crunch, while sautéed onion and garlic deepen the savory undertones. Finished with a garnish of fresh parsley, this dish is as visually stunning as it is delicious. Whether you serve it as a festive side dish or a wholesome main course, this quick and easy 30-minute recipe is a celebration of balance and bold flavors. Perfect for weeknight dinners, holiday gatherings, or meal prep, Walnut Apple Rice is sure to be a crowd-pleaser! Keywords: walnut apple rice, apple rice recipe, unique rice side dishes, fall rice dish, easy side dish recipes.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 1 cup long-grain white rice
- 2 cups water
- 2 tablespoons butter
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 large apple, diced (preferably a firm variety like Granny Smith)
- 1 cup walnuts, roughly chopped
- 0.5 teaspoons ground cinnamon
- 0.25 teaspoons ground nutmeg
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
Rinse the rice under cold water until the water runs clear. Set aside.
In a medium saucepan, bring 2 cups of water to a boil. Add the rinsed rice and a pinch of salt. Reduce heat to low, cover, and simmer for 15 minutes or until the water is fully absorbed. Remove from heat and let sit, covered, for 5 minutes. Fluff with a fork.
While the rice is cooking, heat a large skillet over medium heat and melt the butter.
Add the finely chopped onion to the skillet and sauté for 3-4 minutes or until soft and translucent.
Stir in the minced garlic and cook for an additional 30 seconds until fragrant.
Add the diced apple to the skillet and cook for 2-3 minutes until slightly softened.
Sprinkle the cinnamon, nutmeg, salt, and black pepper over the apple mixture and stir to combine.
Add the chopped walnuts to the skillet and cook for 2 minutes, stirring occasionally, to lightly toast the nuts.
Combine the cooked rice with the apple and walnut mixture, stirring gently to ensure an even distribution of ingredients.
Taste and adjust seasoning with additional salt and pepper if needed.
Garnish with fresh parsley before serving.
Serve warm as a side dish or enjoy it on its own as a satisfying meal.
Nutrition Facts
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.5 g | 34% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 292 mg | 13% | |
| Total Carbohydrate | 29.2 g | 11% | |
| Dietary Fiber | 4.4 g | 16% | |
| Total Sugars | 8.0 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 268 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
