Nutrition Facts for Waldorf salad with tart cherries grapes and candied pecans

Waldorf Salad with Tart Cherries Grapes and Candied Pecans

Image of Waldorf Salad with Tart Cherries Grapes and Candied Pecans
Nutriscore Rating: 69/100

Elevate your salad game with this vibrant and refreshing Waldorf Salad with Tart Cherries, Grapes, and Candied Pecans. This modern twist on the classic features the perfect balance of sweet and tangy flavors, with crisp Granny Smith apples, juicy red grapes, and chewy dried tart cherries. Crunchy celery and indulgent candied pecans add irresistible textures, while a creamy Greek yogurt and honey dressing ties it all together with a zesty lemon kick. Ready in just 15 minutes and perfect for serving on a bed of fresh leaf lettuce, this salad is as versatile as it is deliciousβ€”ideal for lunches, picnics, or as a side dish for family gatherings. Bursting with fresh ingredients and nutty sweetness, this dish is sure to become a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 medium Granny Smith apples
  • 1 cup Red seedless grapes
  • 0.5 cup Dried tart cherries
  • 2 stalks Celery
  • 0.5 cup Candied pecans
  • 0.5 cup Plain Greek yogurt
  • 0.25 cup Mayonnaise
  • 1 tablespoon Honey
  • 2 tablespoons Fresh lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 leaves Leaf lettuce (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash and dry the Granny Smith apples, grapes, and celery.

2

Core and dice the Granny Smith apples into small bite-sized pieces, leaving the skin on for extra color and crunch. Place the diced apples in a large mixing bowl.

3

Slice the red seedless grapes in half and add them to the bowl with the apples.

4

Dice the celery stalks into small pieces and add them to the mixing bowl.

5

Add the dried tart cherries and candied pecans to the bowl with the other ingredients.

6

In a separate small mixing bowl, whisk together the Greek yogurt, mayonnaise, honey, fresh lemon juice, salt, and black pepper until smooth and well combined.

7

Pour the yogurt dressing over the salad ingredients in the large mixing bowl. Gently toss everything together until all the ingredients are evenly coated with the dressing.

8

Taste and adjust seasoning with additional salt or pepper, if desired.

9

Chill the salad in the refrigerator for at least 15 minutes to let the flavors meld.

10

Serve the Waldorf Salad on its own or on a bed of fresh leaf lettuce for presentation. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1564
cal
21.1g
protein
207.9g
carbs
78.6g
fat

Nutrition Facts

1 serving (930.6g)
Calories
1564
% Daily Value*
Total Fat 78.6 g 101%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 0.1 g
Cholesterol 71 mg 24%
Sodium 822 mg 36%
Total Carbohydrate 207.9 g 76%
Dietary Fiber 19.0 g 68%
Total Sugars 156.5 g
Protein 21.1 g 42%
Vitamin D 0.0 mcg 0%
Calcium 280 mg 22%
Iron 3.6 mg 20%
Potassium 1233 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
5.2%%
43.6%%
Fat: 707 cal (43.6%%)
Protein: 84 cal (5.2%%)
Carbs: 831 cal (51.2%%)