Nutrition Facts for Waldorf salad slaw

Waldorf Salad Slaw

Image of Waldorf Salad Slaw
Nutriscore Rating: 72/100

Crisp, colorful, and full of fresh flavors, this Waldorf Salad Slaw is a modern twist on the classic Waldorf salad. Featuring thinly sliced green cabbage, matchstick-cut red and green apples, crunchy celery, sweet red grapes, and toasted walnuts, this vibrant dish strikes the perfect balance between crisp textures and juicy bites. A creamy, tangy dressing made with Greek yogurt, mayonnaise, fresh lemon juice, and a hint of honey ties it all together, delivering a harmonious medley of sweet and tangy flavors. Ready in just 20 minutes, this no-cook recipe is ideal as a refreshing side dish or a light, healthy lunch. Perfect for potlucks or weekday meals, this slaw celebrates wholesome ingredients while keeping things quick and easy.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 cups Green cabbage
  • 1 large Red apple
  • 1 large Green apple
  • 2 medium Celery stalks
  • 1 cup Seedless red grapes
  • 1 cup Walnuts
  • 0.5 cup Mayonnaise
  • 0.5 cup Greek yogurt
  • 2 tablespoons Fresh lemon juice
  • 1 tablespoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Thinly slice the green cabbage using a mandoline or sharp knife and place it in a large mixing bowl.

2

Core and chop the red and green apples into matchstick-sized pieces (or small cubes, if preferred). Add them to the bowl with the cabbage.

3

Thinly slice the celery stalks and halve the seedless red grapes. Add them to the mix.

4

Roughly chop the walnuts, leaving some slightly larger pieces for extra crunch, and add them to the salad.

5

In a small bowl, whisk together the mayonnaise, Greek yogurt, fresh lemon juice, honey, salt, and black pepper until smooth and creamy.

6

Pour the dressing over the cabbage and fruit mixture. Toss gently until everything is evenly coated in the dressing.

7

Adjust seasoning with additional salt or pepper, if needed.

8

Refrigerate for at least 15 minutes to allow the flavors to meld together before serving.

9

Serve chilled as a refreshing side dish or a light lunch.

Cooking Tip: Take your time with each step for the best results!
2207
cal
32.4g
protein
168.9g
carbs
166.6g
fat

Nutrition Facts

1 serving (1325.9g)
Calories
2207
% Daily Value*
Total Fat 166.6 g 214%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 56.6 g
Cholesterol 122 mg 41%
Sodium 1613 mg 70%
Total Carbohydrate 168.9 g 61%
Dietary Fiber 26.6 g 95%
Total Sugars 103.0 g
Protein 32.4 g 65%
Vitamin D 0.0 mcg 0%
Calcium 380 mg 29%
Iron 6.1 mg 34%
Potassium 2073 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
5.6%%
65.1%%
Fat: 1499 cal (65.1%%)
Protein: 129 cal (5.6%%)
Carbs: 675 cal (29.3%%)