Nutrition Facts for Wagon wheel chicken salad

Wagon Wheel Chicken Salad

Image of Wagon Wheel Chicken Salad
Nutriscore Rating: 66/100

Get ready to elevate your salad game with this Wagon Wheel Chicken Salad, a perfect blend of hearty textures and vibrant flavors! This recipe combines tender wagon wheel pasta and juicy pan-seared chicken breast with a creamy, tangy dressing made from mayonnaise, Greek yogurt, Dijon mustard, honey, and a splash of lemon juice. Crunchy diced celery, sweet red bell pepper, and fresh scallions add a delightful contrast, while a sprinkle of parsley ties it all together with herbaceous notes. Ideal as a make-ahead meal, this chilled salad is easy to prepare and perfect for potlucks, picnics, or a light, satisfying lunch. With just 15 minutes of prep and a burst of fresh ingredients, this dish is sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 ounces wagon wheel pasta
  • 2 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 0.5 cup mayonnaise
  • 0.25 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • 2 pieces celery stalks, diced
  • 1 piece red bell pepper, diced
  • 2 pieces scallions, thinly sliced
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil and cook the wagon wheel pasta according to the package instructions until al dente. Drain, rinse with cold water, and set aside.

2

Season the chicken breasts with salt and black pepper on both sides.

3

Heat the olive oil in a skillet over medium heat. Add the chicken breasts and cook for about 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from the skillet and let cool before dicing into bite-sized pieces.

4

In a large mixing bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, honey, and lemon juice until smooth. Season with additional salt and pepper to taste if needed.

5

Add the diced chicken, cooked pasta, celery, red bell pepper, scallions, and parsley to the bowl with the dressing. Gently toss until everything is evenly coated.

6

Cover and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

7

Serve chilled and enjoy your Wagon Wheel Chicken Salad!

Cooking Tip: Take your time with each step for the best results!
1765
cal
114.7g
protein
57.2g
carbs
117.0g
fat

Nutrition Facts

1 serving (835.9g)
Calories
1765
% Daily Value*
Total Fat 117.0 g 150%
Saturated Fat 13.8 g 69%
Polyunsaturated Fat 1.3 g
Cholesterol 415 mg 138%
Sodium 3336 mg 145%
Total Carbohydrate 57.2 g 21%
Dietary Fiber 5.3 g 19%
Total Sugars 26.3 g
Protein 114.7 g 229%
Vitamin D 0.1 mcg 0%
Calcium 170 mg 13%
Iron 5.1 mg 28%
Potassium 1620 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
26.4%%
60.5%%
Fat: 1053 cal (60.5%%)
Protein: 458 cal (26.4%%)
Carbs: 228 cal (13.1%%)