Nutrition Facts for Virginia spoon bread

Virginia Spoon Bread

Image of Virginia Spoon Bread
Nutriscore Rating: 64/100

Delight in the comforting, old-fashioned charm of Virginia Spoon Bread, a Southern classic that's equal parts cornbread and soufflé. This rich and creamy dish, made with yellow cornmeal, whole milk, and a hint of butter and sugar, bakes to golden perfection with a velvety-soft interior. Unlike traditional cornbread, spoon bread boasts a custard-like texture that melts in your mouth, courtesy of whipped eggs and a touch of baking powder for lift. It's simple to prepare with just 15 minutes of prep time, making it a perfect side dish for hearty stews, roasted meats, or even a cozy Sunday brunch. Serve it straight from the oven with a pat of butter for an irresistibly warm and savory experience. Perfect for gatherings or weeknight dinners, Virginia Spoon Bread is a timeless recipe that brings a taste of Southern tradition to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Yellow cornmeal
  • 3 cups Whole milk
  • 1 cup Water
  • 3 tablespoons Unsalted butter
  • 1 teaspoon Salt
  • 2 teaspoons Granulated sugar
  • 3 large Eggs
  • 1 teaspoon Baking powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Grease a medium-sized casserole dish or a 9x9-inch baking dish lightly with butter or nonstick spray.

2

In a medium saucepan, mix the cornmeal, 2 cups of the milk, and the water. Cook over medium heat, stirring constantly to prevent lumps, until the mixture thickens and begins to bubble. This should take 3-5 minutes.

3

Once thickened, remove the saucepan from the heat and stir in the butter, salt, and sugar. Mix until the butter is fully melted and the mixture is smooth. Allow it to cool slightly for 5 minutes.

4

In a small mixing bowl, whisk together the eggs and the remaining 1 cup of milk. Slowly stir this egg mixture into the cooled cornmeal mixture, mixing well to combine.

5

Finally, stir in the baking powder until fully incorporated, ensuring no lumps remain.

6

Pour the batter into the prepared baking dish, spreading it out evenly.

7

Bake for 35-40 minutes, or until the spoon bread is puffed and golden brown on top. A toothpick inserted into the center should come out mostly clean with a few moist crumbs, indicating its soft texture.

8

Serve warm with a pat of butter or your choice of accompaniments. Spoon bread can be served alongside stews, roasted meats, or as a standalone side dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1560
cal
53.9g
protein
164.6g
carbs
79.5g
fat

Nutrition Facts

1 serving (1333.0g)
Calories
1560
% Daily Value*
Total Fat 79.5 g 102%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0.8 g
Cholesterol 739 mg 246%
Sodium 3324 mg 145%
Total Carbohydrate 164.6 g 60%
Dietary Fiber 10.9 g 39%
Total Sugars 45.0 g
Protein 53.9 g 108%
Vitamin D 11.1 mcg 56%
Calcium 1011 mg 78%
Iron 6.7 mg 37%
Potassium 1527 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.4%%
13.6%%
45.0%%
Fat: 715 cal (45.0%%)
Protein: 215 cal (13.6%%)
Carbs: 658 cal (41.4%%)