Vietnamese Style Broccoli Stir Fry
Elevate your weeknight dinner with this vibrant and flavor-packed Vietnamese Style Broccoli Stir Fry! This quick and easy recipe features tender-crisp broccoli florets infused with the bold umami goodness of soy sauce, fish sauce, and oyster sauce, balanced perfectly with a hint of lime and brown sugar. Aromatic garlic and shallots create a fragrant base, while optional toppings like crushed peanuts and chili flakes add delightful texture and heat. Ready in just 20 minutes, this stir fry makes a versatile dish that shines as a light vegetarian main or a satisfying side when paired with steamed rice. Bring the authentic flavors of Vietnam to your table with this delicious and wholesome recipe!
Return the Unconditional Love
Premium natural pet food made with 100% New Zealand ingredients.
Wholesome nutrition for your furry family
Recipe Information
Ingredients
- 500 grams Broccoli florets
- 3 pieces Garlic cloves
- 1 piece Shallot
- 3 tablespoons Soy sauce
- 1 tablespoon Fish sauce
- 2 tablespoons Oyster sauce
- 1 teaspoon Brown sugar
- 1 tablespoon Lime juice
- 2 tablespoons Water
- 2 tablespoons Vegetable oil
- 2 tablespoons Crushed peanuts (optional)
- 0.5 teaspoons Chili flakes (optional)
Instructions
Wash the broccoli thoroughly and cut it into bite-sized florets.
Mince the garlic cloves and finely chop the shallot.
In a small bowl, whisk together soy sauce, fish sauce, oyster sauce, brown sugar, lime juice, and water to create the stir fry sauce. Set aside.
Heat a large skillet or wok over medium-high heat. Add the vegetable oil.
Once the oil is hot, add the minced garlic and chopped shallot. Stir fry for 30 seconds until aromatic.
Add the broccoli florets to the skillet and stir fry for 4-5 minutes, stirring occasionally to ensure even cooking. The broccoli should be tender-crisp.
Pour the prepared sauce over the broccoli, stirring well to coat all the florets evenly.
Cook for another 2 minutes, allowing the sauce to thicken slightly and coat the broccoli.
If desired, sprinkle crushed peanuts and chili flakes on top before serving for added flavor and texture.
Serve hot as a standalone dish or over steamed rice for a complete meal.
Nutrition Facts
Calories |
137 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 11% | |
| Saturated Fat | 1.1 g | 6% | |
| Polyunsaturated Fat | 4.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1004 mg | 44% | |
| Total Carbohydrate | 12.8 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 4.0 g | ||
| Protein | 7.2 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 81 mg | 6% | |
| Iron | 1.7 mg | 10% | |
| Potassium | 151 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
