Nutrition Facts for Vietnamese spiced pork chops

Vietnamese Spiced Pork Chops

Image of Vietnamese Spiced Pork Chops
Nutriscore Rating: 58/100

Infused with the bold and fragrant flavors of Southeast Asia, these Vietnamese Spiced Pork Chops are a tantalizing fusion of savory, sweet, and tangy elements. Marinated in a mouthwatering blend of fish sauce, soy sauce, brown sugar, finely chopped lemongrass, and aromatic garlic and shallots, these bone-in pork chops are tenderized to perfection before being grilled to a smoky char. A hint of lime juice and optional chili flakes add a zesty kick, elevating the flavor profile further. Quick to prepare and ideal for weeknight dinners or weekend barbecues, these pork chops are best served with steamed rice, fresh herbs, and a traditional nuoc cham dipping sauce for a truly authentic Vietnamese experience. This recipe is perfect for anyone looking to recreate restaurant-quality Vietnamese cuisine right in their own kitchen!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Bone-in pork chops
  • 3 tablespoons Fish sauce
  • 2 tablespoons Soy sauce
  • 2 tablespoons Brown sugar
  • 2 stalks Lemongrass (finely chopped)
  • 3 cloves Garlic (minced)
  • 2 medium Shallots (minced)
  • 1 teaspoon Black pepper
  • 3 tablespoons Vegetable oil (for marinade and grilling)
  • 1 tablespoon Lime juice
  • 0.5 teaspoon Chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, combine the fish sauce, soy sauce, brown sugar, chopped lemongrass, minced garlic, minced shallots, black pepper, and 2 tablespoons of vegetable oil. Mix well to create the marinade.

2

Place the pork chops into the bowl and coat them thoroughly with the marinade. Cover the bowl with plastic wrap and let the pork chops marinate in the refrigerator for at least 1 hour, or up to overnight for richer flavor.

3

Preheat your grill or grill pan over medium-high heat. Lightly brush the grill grates or pan with 1 tablespoon of vegetable oil to prevent sticking.

4

Remove the pork chops from the marinade, letting any excess drip off, and place them on the preheated grill.

5

Grill the pork chops for 5-7 minutes per side, or until the internal temperature reaches 145°F (63°C). Adjust cooking time based on the thickness of the chops.

6

Remove the pork chops from the grill and let them rest for 5 minutes. This allows the juices to redistribute, ensuring tender and flavorful meat.

7

Squeeze fresh lime juice over the cooked pork chops before serving. Sprinkle with chili flakes if desired for a spicier kick.

8

Serve the Vietnamese spiced pork chops with steamed rice, fresh herbs, and a side of nuoc cham dipping sauce for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2396
cal
199.4g
protein
40.2g
carbs
155.6g
fat

Nutrition Facts

1 serving (1034.3g)
Calories
2396
% Daily Value*
Total Fat 155.6 g 199%
Saturated Fat 46.3 g 232%
Polyunsaturated Fat 0.1 g
Cholesterol 544 mg 181%
Sodium 5404 mg 235%
Total Carbohydrate 40.2 g 15%
Dietary Fiber 2.4 g 9%
Total Sugars 21.3 g
Protein 199.4 g 399%
Vitamin D 0.0 mcg 0%
Calcium 182 mg 14%
Iron 10.3 mg 57%
Potassium 3157 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
33.8%%
59.4%%
Fat: 1400 cal (59.4%%)
Protein: 797 cal (33.8%%)
Carbs: 160 cal (6.8%%)