Nutrition Facts for Vietnamese beef stir fry with lychees
Blog Research API Download App

Vietnamese Beef Stir Fry with Lychees

Image of Vietnamese Beef Stir Fry with Lychees
Nutriscore Rating: 67/100

Elevate your weeknight dinner game with this vibrant Vietnamese Beef Stir Fry with Lychees, a delightful fusion of sweet and savory flavors that will awaken your taste buds. Tender slices of beef sirloin are stir-fried to perfection with crisp snow peas, julienned carrots, and red bell pepper for a colorful medley of textures. The real twist? Juicy lychees add a burst of tropical sweetness, perfectly balanced by a luscious sauce made with soy sauce, fish sauce, oyster sauce, and a touch of lychee syrup. Infused with fragrant garlic and ginger, this quick 15-minute stir fry is finished with fresh cilantro and green onion for an aromatic flair. Serve over steamed jasmine rice for a comforting and exotic meal that's sure to impress! Perfect for fans of quick Asian-inspired recipes, this dish brings authentic Vietnamese flavors to your table in no time.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 g Beef sirloin, thinly sliced
  • 200 g Canned lychees, drained (reserve syrup)
  • 1 medium Red bell pepper, thinly sliced
  • 1 large Carrot, julienned
  • 150 g Snow peas, trimmed
  • 3 cloves Garlic, finely minced
  • 1 tbsp Ginger, finely minced
  • 3 tbsp Soy sauce
  • 2 tsp Fish sauce
  • 2 tbsp Oyster sauce
  • 3 tbsp Lychee syrup (reserved from canned lychees)
  • 1 tsp Cornstarch
  • 60 ml Water
  • 2 tbsp Vegetable oil
  • 2 stalks Green onion, sliced
  • 2 tbsp Fresh cilantro, chopped
  • 1 tsp Freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, mix the soy sauce, fish sauce, oyster sauce, lychee syrup, cornstarch, and water until smooth. Set aside.

2

Heat 1 tablespoon of vegetable oil in a wok or large pan over high heat. Add the beef slices, season with black pepper, and stir fry for 2-3 minutes until browned. Remove the beef from the wok and set aside.

3

In the same wok, heat the remaining 1 tablespoon of oil. Add the minced garlic and ginger, and stir fry until fragrant, about 30 seconds.

4

Add the red bell pepper, carrot, and snow peas to the wok. Stir fry for 2-3 minutes, keeping the vegetables crisp and colorful.

5

Return the beef to the wok and pour in the prepared sauce. Stir well to coat all the ingredients evenly. Cook for another 2-3 minutes until the sauce thickens slightly.

6

Gently stir in the drained lychees and cook for an additional minute to warm them through.

7

Turn off the heat and garnish with sliced green onion and fresh cilantro.

8

Serve immediately with steamed jasmine rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
467
cal
36.7g
protein
21.6g
carbs
25.7g
fat

Nutrition Facts

1 serving (342.7g)
Calories
467
% Daily Value*
Total Fat 25.7 g 33%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 4.1 g
Cholesterol 87 mg 29%
Sodium 1372 mg 60%
Total Carbohydrate 21.6 g 8%
Dietary Fiber 3.8 g 13%
Total Sugars 14.0 g
Protein 36.7 g 73%
Vitamin D 0.0 mcg 0%
Calcium 63 mg 5%
Iron 4.8 mg 27%
Potassium 861 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
31.6%%
49.8%%
Fat: 922 cal (49.8%%)
Protein: 584 cal (31.6%%)
Carbs: 343 cal (18.6%%)