Nutrition Facts for Lychee iced tea

Lychee Iced Tea

Image of Lychee Iced Tea
Nutriscore Rating: 71/100

Quench your thirst with the exotic and refreshing flavors of Lychee Iced Tea, a perfect blend of robust black tea and sweet, fragrant lychee. This stunning summer beverage combines freshly brewed tea with smooth lychee juice and a touch of lychee syrup for a natural sweetness that elevates every sip. Garnished with cooling mint leaves and fresh lychees, this drink is as visually delightful as it is tasty. Ready in just 15 minutes, it’s an effortless yet impressive choice for brunches, picnics, or afternoon lounging. Serve it over ice for a chilled treat that’s guaranteed to satisfy and transport your taste buds to a tropical oasis.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 cups Water
  • 2 pieces Black tea bags
  • 1 cup Canned lychees (in syrup)
  • 0.5 cup Lychee syrup (from canned lychees)
  • 2 tablespoons Sugar
  • 2 cups Ice cubes
  • 4 pieces Fresh mint leaves (optional, for garnish)
  • 2 pieces Fresh lychees (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium saucepan, bring the water to a boil over medium heat.

2

Once the water is boiling, remove the saucepan from the heat and add the black tea bags. Let them steep for about 5 minutes for a strong brew.

3

Remove the tea bags from the water and stir in the sugar until fully dissolved. Allow the tea to cool to room temperature.

4

While the tea is cooling, blend the canned lychees (with some of the syrup) in a blender until smooth. Strain the blended lychee mixture through a fine sieve to remove any pulp, leaving a smooth juice.

5

In a large pitcher, combine the cool black tea, strained lychee juice, and half a cup of the lychee syrup from the can. Stir well to combine.

6

Fill serving glasses with ice cubes and pour the lychee tea over the ice.

7

Garnish each glass with fresh mint leaves and a fresh lychee, if desired. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
187
cal
0.3g
protein
46.5g
carbs
0.2g
fat

Nutrition Facts

1 serving (1610.2g)
Calories
187
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 36 mg 2%
Total Carbohydrate 46.5 g 17%
Dietary Fiber 0.4 g 1%
Total Sugars 44.9 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 0.3 mg 2%
Potassium 53 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.4%%
0.6%%
1.0%%
Fat: 1 cal (1.0%%)
Protein: 1 cal (0.6%%)
Carbs: 186 cal (98.4%%)