Nutrition Facts for Viennese beet preserves

Viennese Beet Preserves

Image of Viennese Beet Preserves
Nutriscore Rating: 64/100

Discover the irresistible charm of Viennese Beet Preserves, a unique recipe that transforms earthy beets into a luscious, spiced delight. Simmered in a vibrant syrup infused with fresh orange juice, zesty citrus, and warm notes of cinnamon and cloves, these preserves capture the essence of Old-World European canning traditions. Perfectly balanced with a hint of lemon brightness and optional pectin for a thicker consistency, this versatile condiment is ideal for spreading on crusty bread, pairing with creamy cheeses, or adding a gourmet touch to roasted meats. With just a few simple ingredients and a manageable prep-and-cook time, this recipe is a must-try for anyone looking to level up their pantry staples with a flavorful twist. Make a batch of Viennese Beet Preserves and enjoy its sweet-and-tangy elegance year-round!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr 15 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 pieces medium-sized beets
  • 2 cups granulated sugar
  • 1.5 cups water
  • 0.5 cup fresh orange juice
  • 1 tablespoon orange zest
  • 2 tablespoons freshly squeezed lemon juice
  • 1 piece cinnamon stick
  • 4 pieces whole cloves
  • 1 tablespoon powdered pectin (optional, for thicker preserves)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the beets thoroughly to remove dirt. Trim off the tops and roots but leave the skin intact. Place the beets in a large pot of water and bring to a boil. Simmer for 35-45 minutes, or until the beets are fork-tender.

2

Drain the beets and let them cool slightly. Once cool enough to handle, peel off the skins using your hands or a paring knife. Cut the peeled beets into small cubes or thin slices, as desired.

3

In a large heavy-bottomed pot, combine the sugar, water, orange juice, orange zest, lemon juice, cinnamon stick, and cloves. Stir well and bring the mixture to a gentle boil over medium heat, allowing the sugar to dissolve completely.

4

Add the cubed or sliced beets to the pot, stirring to coat them in the syrup. Reduce the heat to low, cover partially, and let the mixture simmer for 25-30 minutes, stirring occasionally, until the syrup thickens, and the beets absorb the flavors.

5

If you prefer a thicker preserve, stir in the powdered pectin during the last 5 minutes of cooking, ensuring it is fully dissolved.

6

Remove the pot from heat and discard the cinnamon stick and cloves. Ladle the hot preserves into sterilized jars, leaving about 1/4 inch of headspace. Wipe the rims clean and seal tightly with sterilized lids.

7

Process the jars in a boiling water bath for 10 minutes to ensure a proper seal. Remove the jars and let them cool completely at room temperature.

8

Store the Viennese Beet Preserves in a cool, dark place for up to one year. Once opened, refrigerate and consume within a month. Enjoy with bread, cheeses, or as a flavorful addition to your meals!

Cooking Tip: Take your time with each step for the best results!
1970
cal
14.6g
protein
501.3g
carbs
2.1g
fat

Nutrition Facts

1 serving (1756.0g)
Calories
1970
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 649 mg 28%
Total Carbohydrate 501.3 g 182%
Dietary Fiber 26.3 g 94%
Total Sugars 466.5 g
Protein 14.6 g 29%
Vitamin D 0.0 mcg 0%
Calcium 205 mg 16%
Iron 7.2 mg 40%
Potassium 2959 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.3%%
2.8%%
0.9%%
Fat: 18 cal (0.9%%)
Protein: 58 cal (2.8%%)
Carbs: 2005 cal (96.3%%)